Which food has less impact on blood sugar?
Mayan Style Drinking Chocolate
Bixby & CoSuper Ginger Turmeric Tonic, Ginger Turmeric
Happy Plants, Inc.Comparing Key Nutrients
| Nutrient | Mayan Style ... | Super Ginger... |
|---|---|---|
| Carbs | 21.0g | 9.0g |
| Sugars | 15.0g | 5.0g |
| Fiber | 4.0g | 0g |
| Protein | 3.0g | 1.0g |
| Fat | 16.0g | 0.0g |
Estimated Blood Sugar Response
Mayan Style Drinking Chocolate vs Super Ginger Turmeric Tonic, Ginger Turmeric comparison: Mayan Style Drinking Chocolate has a high blood sugar impact (BSI 31.5) while Super Ginger Turmeric Tonic, Ginger Turmeric has moderate impact (BSI 18.0). Mayan Style Drinking Chocolate contains 12.0g more carbs per serving. Consider Super Ginger Turmeric Tonic, Ginger Turmeric for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Mayan Style Drinking Chocolate
Super Ginger Turmeric Tonic, Ginger Turmeric
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Mayan Style Drinking Chocolate
Serving size 41.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DARK CHOCOLATE (CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, SOY LECITHIN, VANILLA), CINNAMON, CHIPOTLE PEPPER, SEA SALT
Super Ginger Turmeric Tonic, Ginger Turmeric
Serving size 240.0 MLg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
*BIG ISLAND BOOCH RAW GREEN TEA KOMBUCHA, *FRESH-PRESSED HAWAIIAN GINGER JUICE, *FRESH-PRESSED HAWAIIAN TURMERIC JUICE, LOVE AND ALOHA.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Mayan Style Drinking C...
Minerals
Super Ginger Turmeric ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Mayan Style Drinking Chocolate Tags
Super Ginger Turmeric Tonic, Ginger Turmeric Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Mayan Style Drinking Chocolate has a BSI of 31.5 while Super Ginger Turmeric Tonic, Ginger Turmeric has a BSI of 18.0. Super Ginger Turmeric Tonic, Ginger Turmeric has the lower blood sugar impact, making it potentially better for blood glucose management.
Super Ginger Turmeric Tonic, Ginger Turmeric appears to be the better choice for diabetics with a lower BSI score of 18.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Mayan Style Drinking Chocolate contains 51.2g of carbohydrates per 100g, while Super Ginger Turmeric Tonic, Ginger Turmeric contains 3.8g per 100g. Super Ginger Turmeric Tonic, Ginger Turmeric has 47.5g fewer carbs, which may result in less blood sugar impact.
Mayan Style Drinking Chocolate provides 9.8g of fiber per 100g, compared to 0g in Super Ginger Turmeric Tonic, Ginger Turmeric. Mayan Style Drinking Chocolate provides 9.8g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other drinks category to find more alternatives and make additional comparisons.