Which food has less impact on blood sugar?
Juice Water Beverage
P & R Foods Inc.Cranbucha Cranberries And Fresh Pressed Ginger Kombucha, Cranbucha
Conscious Cultures, LlcComparing Key Nutrients
| Nutrient | Juice Water ... | Cranbucha Cr... |
|---|---|---|
| Carbs | 9.0g | 10.0g |
| Sugars | 2.0g | 10.0g |
| Fiber | 0.0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Juice Water Beverage vs Cranbucha Cranberries And Fresh Pressed Ginger Kombucha, Cranbucha: Both have similar blood sugar impact with BSI scores of 18.0 and 20.0 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Juice Water Beverage
Cranbucha Cranberries And Fresh Pressed Ginger Kombucha, Cranbucha
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Juice Water Beverage
Serving size 237.0 MLg
% Daily Value*
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, APPLE JUICE FROM CONCENTRATE, ERYTHRITOL, GINGER JUICE, CITRIC ACID, NATURAL FLAVOR, MATCHA GREEN TEA, FRUIT & VEGETABLE NUTRIENT EXTRACT (ORANGE, CRANBERRY, APPLE, CHERRY, BLUEBERRY, STRAWBERRY, SHIITAKE MUSHROOM), STEVIA EXTRACT.
Cranbucha Cranberries And Fresh Pressed Ginger Kombucha, Cranbucha
Serving size 180.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC RAW KOMBUCHA (BLUE RIDGE MOUNTAIN WATER, CANE SUGAR*, KOMBUCHA CULTURE*, GREEN TEA*, BLACK TEA*), GINGER*, CRANBERRIES*, GRAPES*
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Juice Water Beverage
Vitamins
Cranbucha Cranberries ...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Juice Water Beverage Tags
Cranbucha Cranberries And Fresh Pressed Ginger Kombucha, Cranbucha Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Juice Water Beverage
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Report Data Issues for Cranbucha Cranberries And Fresh Pressed Ginger Kombucha, Cranbucha
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Juice Water Beverage has a BSI of 18.0 while Cranbucha Cranberries And Fresh Pressed Ginger Kombucha, Cranbucha has a BSI of 20.0. Juice Water Beverage has the lower blood sugar impact, making it potentially better for blood glucose management.
Juice Water Beverage appears to be the better choice for diabetics with a lower BSI score of 18.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Juice Water Beverage contains 3.8g of carbohydrates per 100g, while Cranbucha Cranberries And Fresh Pressed Ginger Kombucha, Cranbucha contains 5.6g per 100g. Both foods have similar carbohydrate content.
Juice Water Beverage provides 0.0g of fiber per 100g, compared to 0g in Cranbucha Cranberries And Fresh Pressed Ginger Kombucha, Cranbucha. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other drinks category to find more alternatives and make additional comparisons.