Which food has less impact on blood sugar?

Meatballs

Murry's, Inc.
BSI Score:
13
✅ Less blood sugar impact

Beef & Bacon Flame Grilled Meatballs, Beef & Bacon

The Hillshire Brands Company
BSI Score:
8
The Hillshire Brands Company Branded Frozen Bacon, Sausages & Ribs
Murry's, Inc. Branded Frozen Bacon, Sausages & Ribs

Comparing Key Nutrients

Nutrient Meatballs Beef & Bacon...
Carbs 8.0g 5.0g
Sugars 3.0g 0.0g
Fiber 1.0g 1.0g
Protein 12.0g 15.0g
Fat 27.0g 16.0g

Estimated Blood Sugar Response

Meatballs vs Beef & Bacon Flame Grilled Meatballs, Beef & Bacon comparison: Meatballs has a low blood sugar impact (BSI 13.1) while Beef & Bacon Flame Grilled Meatballs, Beef & Bacon has low impact (BSI 7.5). Meatballs contains 3.0g more carbs per serving. Consider Beef & Bacon Flame Grilled Meatballs, Beef & Bacon for better blood sugar control.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Meatballs

Beef & Bacon Flame Grilled Meatballs, Beef & Bacon

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Meatballs

Beef & Bacon Flam...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Meatballs

Serving size 101.0 GRMg

Calories 322

% Daily Value*

Total Fat 27.0g 35%
Saturated Fat 11.0g 55%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 54.5mg 18%
Sodium 616.1mg 27%
Total Carbohydrates 8.0g 3%
Dietary Fiber 1.0g 4%
Total Sugars 3.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 12.0g 24%
Calcium 20.2mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BEEF, WATER, CATSUP (TOMATOES, CORN SYRUP, DISTILLED VINEGAR, SALT, DEHYDRATED ONIONS, DEHYDRATED GARLIC, AND NATURAL FLAVORINGS), CRUSHED CRACKERS (WHEAT FLOUR, ANIMAL AND/OR VEGETABLE SHORTENING [CONTAINS ONE OR MORE OF THE FOLLOWING: LARD, BEEF FAT, PARTIALLY HYDROGENATED SOYBEAN OR COTTONSEED OILS], SALT, LEAVENING [SODIUM BICARBONATE, YEAST], DEXTROSE, LECITHIN AND MALT SYRUP), REHYDRATED SWEET PEPPERS, REDUCED LACTOSE WHEY, BARLEY FLOUR, SALT, ONION, DEXTROSE, FLAVORING, HYDROLYZED SOY AND CORN PROTEINS, AND MONOSODIUM GLUTAMATE.

Beef & Bacon Flame Grilled Meatballs, Beef & Bacon

Serving size 91.0 GRMg

Calories 220

% Daily Value*

Total Fat 16.0g 21%
Saturated Fat 7.0g 35%
Trans Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 60.1mg 20%
Sodium 749.8mg 33%
Total Carbohydrates 5.0g 2%
Dietary Fiber 1.0g 4%
Total Sugars 0.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 15.0g 30%
Calcium 20.0mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BEEF, WATER, BREAD CRUMBS (BLEACHED WHEAT FLOUR, DEXTROSE, CONTAINS 2% OR LESS OF SALT, YEAST), BACON (CURED WITH WATER, SALT, SUGAR, SODIUM NITRITE. MAY ALSO CONTAIN SMOKE FLAVORING, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM ASCORBATE), SOY PROTEIN CONCENTRATE, CONTAINS 2% OR LESS: SALT, ISOLATED OAT PRODUCT, ISOLATED SOY PRODUCT, NATURAL FLAVOR, SODIUM PHOSPHATE, NATURAL SMOKE FLAVOR, YEAST EXTRACT, DEXTROSE, ISOLATED SOY PROTEIN, BEEF BROTH, LEMON JUICE CONCENTRATE, TAPIOCA DEXTRIN, SUNFLOWER OIL, XANTHAN GUM, GRILL FLAVOR (FROM SUNFLOWER OIL).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Meatballs

Vitamins

Vitamin C 10% DV

Minerals

Calcium 2% DV
Iron 8% DV
* % Daily Values based on 2,000 calorie diet

Beef & Bacon Flame Gri...

Minerals

Calcium 2% DV
Iron 9% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Meatballs Tags

Beef & Bacon Flame Grilled Meatballs, Beef & Bacon Tags

No tags available for this food

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Murry's, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2623547

Report Data Issues for Meatballs

Brand The Hillshire Brands Company
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2622394

Report Data Issues for Beef & Bacon Flame Grilled Meatballs, Beef & Bacon

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management