Which food has less impact on blood sugar?

Hormel, Block Label, Unsliced Canadian Bacon has less impact on blood sugar than Meatballs With Original Sauce, Original Sauce

Meatballs With Original Sauce, Original Sauce

Hormel, Block Label, Unsliced Canadian Bacon

BSI: 81 - High Impact
BSI: 2 - Low Impact

Meatballs With Original Sauce, Original Sauce

g
Bacon, Sausages & Ribs Seaboard Foods Llc Branded

Hormel, Block Label, Unsliced Canadian Bacon

g
Bacon, Sausages & Ribs Hormel Foods Corporation Branded

Comparing Key Nutrients

Nutrient Meatballs Wi... Hormel, Bloc...
Carbs 42.0g 1.0g
Sugars 28.0g 0.0g
Fiber 0g 0.0g
Protein 11.0g 11.0g
Fat 15.0g 2.5g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Meatballs With Or...

Hormel, Block Lab...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Meatballs With Original Sauce, Original Sauce

Serving size 140.0 Gg

Calories 350

% Daily Value*

Total Fat 15.0g 19%
Saturated Fat 4.5g 22%

* Some fat components may not be available in USDA data

Cholesterol 40.6mg 14%
Sodium 1050.0mg 46%
Total Carbohydrates 42.0g 15%
Dietary Fiber 0g 0%
Total Sugars 28.0g

* 14.0g of carbohydrates not detailed in USDA data

Protein 11.0g 22%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MEATBALLS (PORK, WATER, BEEF, BREAD CRUMBS (WHEAT FLOUR, SALT, LEAVENING [AMMONIUM BICARBONATE]), TEXTURED VEGETABLE PROTEIN PRODUCT (SOY PROTEIN CONCENTRATE, ZINC OXIDE, NIACINAMIDE, FERROUS SULFATE, COPPER GLUCONATE, VITAMIN A PALMITATE, CALCIUM PANTOTHENATE, THIAMINE MONONITRATE [B1], PYRIDOXINE HYDROCHLORIDE [B6], RIBOFLAVIN [B2] AND CYANOCOBALAMIN [B12]), CONTAINS 2% OR LESS OF: SOY FLOUR, SALT, SUGAR, DEHYDRATED ONION, DEHYDRATED GARLIC, SPICE, DEXTROSE, DEHYDRATED RED & GREEN BELL PEPPER, SPICE EXTRACTIVES, SODIUM BICARBONATE), BARBECUE SAUCE (HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, TOMATO PASTE, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF: SALT, PINEAPPLE JUICE CONCENTRATE, NATURAL SMOKE FLAVOR, SPICES, CARAMEL COLOR, SODIUM BENZOATE AS A PRESERVATIVE, MOLASSES, CORN SYRUP, DRIED GARLIC, SUGAR, TAMARIND, NATURAL FLAVOR).

Hormel, Block Label, Unsliced Canadian Bacon

Serving size 56.0 Gg

Calories 70

% Daily Value*

Total Fat 2.5g 3%
Saturated Fat 1.0g 5%

* Some fat components may not be available in USDA data

Cholesterol 30.2mg 10%
Sodium 469.8mg 20%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 11.0g 22%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CURED WITH WATER, SALT, POTASSIUM LACTATE, SUGAR, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Meatballs With Origina...

Minerals

Iron 11% DV
* % Daily Values based on 2,000 calorie diet

Hormel, Block Label, U...

Minerals

Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Meatballs With Original Sau...

Total Ingredients
42
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🎨 Artificial Coloring
Filler
+ 8 more

Hormel, Block Label, Unslic...

Total Ingredients
8
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🍚 High GI Carb
🌿 Natural
🧂 Seasoning
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Meatballs With Original Sauce, Original Sauce Tags

Hormel, Block Label, Unsliced Canadian Bacon Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Seaboard Foods Llc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1919275

Report Data Issues for Meatballs With Original Sauce, Original Sauce

Brand Hormel Foods Corporation
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 470148

Report Data Issues for Hormel, Block Label, Unsliced Canadian Bacon