Which food has less impact on blood sugar?
Medium Cilantro Lime Salsa, Medium Cilantro Lime
Jardine Resources De Americas, LlcLa Victoria, Salsa Brava, Hot Sauce, Hot, Hot
La Victoria Foods Inc.Comparing Key Nutrients
| Nutrient | Medium Cilan... | La Victoria,... |
|---|---|---|
| Carbs | 2.0g | 1.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 1.0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Medium Cilantro Lime Salsa, Medium Cilantro Lime vs La Victoria, Salsa Brava, Hot Sauce, Hot, Hot: Both have similar blood sugar impact with BSI scores of 2.0 and 2.0 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Medium Cilantro Lime Salsa, Medium Cilantro Lime
La Victoria, Salsa Brava, Hot Sauce, Hot, Hot
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Medium Cilantro Lime Salsa, Medium Cilantro Lime
Serving size 28.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATOES, TOMATO PUREE (WATER, CONCENTRATED CRUSHED TOMATOES), BELL PEPPERS, ONIONS, LIME JUICE, CARROTS, JALAPEO PEPPERS, CILANTRO, SALT, APPLE CIDER VINEGAR, SPICES, GRANULATED GARLIC, DEHYDRATED GARLIC, XANTHAN GUM POWDER
La Victoria, Salsa Brava, Hot Sauce, Hot, Hot
Serving size 16.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, JALAPENO PEPPERS, TOMATO PASTE, RED CALIFORNIA CHILES, ONIONS, DISTILLED VINEGAR, MODIFIED FOOD STARCH, SALT, GARLIC AND SODIUM BENZOATE (0.1% AS A PRESERVATIVE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Medium Cilantro Lime S...
No significant vitamin or mineral data available
La Victoria, Salsa Bra...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Medium Cilantro Lime Salsa, Medium Cilantro Lime Tags
La Victoria, Salsa Brava, Hot Sauce, Hot, Hot Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Medium Cilantro Lime Salsa, Medium Cilantro Lime has a BSI of 2.0 while La Victoria, Salsa Brava, Hot Sauce, Hot, Hot has a BSI of 2.0. Medium Cilantro Lime Salsa, Medium Cilantro Lime has the lower blood sugar impact, making it potentially better for blood glucose management.
Medium Cilantro Lime Salsa, Medium Cilantro Lime appears to be the better choice for diabetics with a lower BSI score of 2.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Medium Cilantro Lime Salsa, Medium Cilantro Lime contains 7.1g of carbohydrates per 100g, while La Victoria, Salsa Brava, Hot Sauce, Hot, Hot contains 6.3g per 100g. Both foods have similar carbohydrate content.
Medium Cilantro Lime Salsa, Medium Cilantro Lime provides 3.6g of fiber per 100g, compared to 0g in La Victoria, Salsa Brava, Hot Sauce, Hot, Hot. Medium Cilantro Lime Salsa, Medium Cilantro Lime provides 3.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the dips & salsa category to find more alternatives and make additional comparisons.