Which food has less impact on blood sugar?

Mocha Enhanced Ground Coffee has less impact on blood sugar than Medium Roast Sweet & Creamy Nutty Hazelnut Coffee K Cup Pods, Sweet & Creamy Nutty Hazelnut

Medium Roast Sweet & Creamy Nutty Hazelnut Coffee K Cup Pods, Sweet & Creamy Nutty Hazelnut

Mocha Enhanced Ground Coffee

BSI: 30 - Moderate Impact
BSI: 13 - Moderate Impact

Medium Roast Sweet & Creamy Nutty Hazelnut Coffee K Cup Pods, Sweet & Creamy Nutty Hazelnut

g
Coffee Green Mountain Coffee Roasters, Inc. Branded

Mocha Enhanced Ground Coffee

g
Coffee Kitu Life, Inc. Branded

Comparing Key Nutrients

Nutrient Medium Roast... Mocha Enhanc...
Carbs 15.0g 1.0g
Sugars 13.0g 0.0g
Fiber 0.0g 0.0g
Protein 0.0g 1.0g
Fat 2.5g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Medium Roast Swee...

Mocha Enhanced Gr...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Medium Roast Sweet & Creamy Nutty Hazelnut Coffee K Cup Pods, Sweet & Creamy Nutty Hazelnut

Serving size 23.0 Gg

Calories 80

% Daily Value*

Total Fat 2.5g 3%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 135.0mg 6%
Total Carbohydrates 15.0g 5%
Dietary Fiber 0.0g 0%
Total Sugars 13.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, NON-DAIRY CREAMER (PARTIALLY HYDROGENATED COCONUT OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE (A MILK DERIVATIVE), DIPOTASSIUM PHOSPHATE, MONO- AND DIGLYCERIDES, SILICON DIOXIDE, SOY LECITHIN), ARABICA COFFEE, NATURAL AND ARTIFICIAL FLAVORS, CARAMEL COLOR, SUCRALOSE

Mocha Enhanced Ground Coffee

Serving size 15.0 GRMg

Calories 10

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 10.1mg 0%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 10.1mg 1%
Iron 0.0mg 0%
Potassium 178.1mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC DARK ROAST COFFEE, NATURAL CHOCOLATE FLAVOR, NATURAL FLAVOR, VITAMIN B6, ORGANIC GREEN COFFEE CAFFEINE, L-THEANINE, VITAMIN E, VITAMIN B3, VITAMIN B12, VITAMIN D3

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Medium Roast Sweet & C...

No significant vitamin or mineral data available

Mocha Enhanced Ground ...

Vitamins

Niacin (B3) 500% DV
Vitamin B6 510% DV
Vitamin B12 500% DV

Minerals

Calcium 7% DV
Potassium 34% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Medium Roast Sweet & Creamy...

Total Ingredients
12
Processing Level
Highly Processed
Detected Ingredients
๐Ÿญ Added Sugar
๐Ÿ„ Animal Product
๐ŸŽจ Artificial Coloring
๐Ÿงช Artificial Sweetener
๐Ÿซง Fat
+ 6 more

Mocha Enhanced Ground Coffee

Total Ingredients
10
Processing Level
Moderately Processed
Detected Ingredients
โ“ Ambiguous
๐ŸŒก๏ธ Flavor Additive
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Medium Roast Sweet & Creamy Nutty Hazelnut Coffee K Cup Pods, Sweet & Creamy Nutty Hazelnut Tags

Mocha Enhanced Ground Coffee Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Green Mountain Coffee Roasters, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2081966

Report Data Issues for Medium Roast Sweet & Creamy Nutty Hazelnut Coffee K Cup Pods, Sweet & Creamy Nutty Hazelnut

Brand Kitu Life, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2624478

Report Data Issues for Mocha Enhanced Ground Coffee