Which food has less impact on blood sugar?

Medium White Creamy Decorator Icing

Kenover Marketing Corp.
BSI Score:
45
✅ Less blood sugar impact

Sprinkle Mix, Candy Eyeballs

Target Stores
BSI Score:
6
Target Stores Branded Baking Decorations & Dessert Toppings
Kenover Marketing Corp. Branded Baking Decorations & Dessert Toppings

Comparing Key Nutrients

Nutrient Medium White... Sprinkle Mix...
Carbs 23.0g 3.0g
Sugars 22.0g 3.0g
Fiber 0g 0g
Protein 0.0g 0.0g
Fat 6.0g 0.5g

Estimated Blood Sugar Response

Medium White Creamy Decorator Icing vs Sprinkle Mix, Candy Eyeballs: Significant difference in blood sugar impact. Medium White Creamy Decorator Icing has high impact (BSI 44.8) compared to Sprinkle Mix, Candy Eyeballs's low impact (BSI 5.9). Medium White Creamy Decorator Icing contains 20.0g more carbs per serving. Sprinkle Mix, Candy Eyeballs is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Medium White Creamy Decorator Icing

Sprinkle Mix, Candy Eyeballs

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Medium White Crea...

Sprinkle Mix, Can...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Medium White Creamy Decorator Icing

Serving size 35.0 Gg

Calories 150

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 2.5g 13%

* Some fat components may not be available in USDA data

Sodium 30.1mg 1%
Total Carbohydrates 23.0g 8%
Dietary Fiber 0g 0%
Total Sugars 22.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Potassium 15.1mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, VEGETABLE SHORTENING (CONTAINS ONE OR MORE OF THE FOLLOWING: HYDROGENATED SOYBEAN OIL, SOYBEAN OIL, AND/OR HYDROGENATED COTTONSEED OIL), WATER, CORN SYRUP, CONTAINS 2% OR LESS OF: CORN STARCH, MONO-AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR, SALT, TITANIUM DIOXIDE (COLOR), POTASSIUM SORBATE (PRESERVATIVE), SOY LECITHIN, POLYSORBATE 60, DEXTROSE, AGAR, CITRIC ACID, MIXED TOCOPHEROLS, ASCORBIC ACID.

Sprinkle Mix, Candy Eyeballs

Serving size 4.0 GRMg

Calories 20

% Daily Value*

Total Fat 0.5g 1%
Saturated Fat 0.5g 3%
Sodium 0.0mg 0%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0g 0%
Total Sugars 3.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, VEGETABLE OIL (HYDROGENATED PALM, PALM, PALM KERNEL), CORN STARCH, RICE FLOUR, SUNFLOWER LECITHIN, YELLOW 5, CONFECTIONER'S GLAZE, SOY LECITHIN, DEXTRIN, BLUE 1, NATURAL AND ARTIFICIAL FLAVORS, CARNAUBA WAX, YELLOW 6 LAKE, GLYCERIN, BLUE 1 LAKE, TAPIOCA STARCH, GLUCOSE, RED 3, RED 40, EGG ALBUMEN, TITANIUM DIOXIDE (COLOR), CELLULOSE GUM, YELLOW 5 LAKE, RED 40 LAKE, BLUE 2 LAKE, MALTODEXTRIN, VANILLIN, GUM ARABIC, XANTHAN GUM.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Medium White Creamy De...

Minerals

Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Sprinkle Mix, Candy Ey...

No significant vitamin or mineral data available

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Medium White Creamy Decorator Icing Tags

Sprinkle Mix, Candy Eyeballs Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Kenover Marketing Corp.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2404783

Report Data Issues for Medium White Creamy Decorator Icing

Brand Target Stores
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2506104

Report Data Issues for Sprinkle Mix, Candy Eyeballs

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management