Which food has less impact on blood sugar?

Mochi Coconut Cream Dessert has less impact on blood sugar than Melrose Mint Chip Creamy Mint Marblend With Chocolaty Flakes, Melrose Mint Chip With Chocolaty Flakes

Melrose Mint Chip Creamy Mint Marblend With Chocolaty Flakes, Melrose Mint Chip With Chocolaty Flakes

Mochi Coconut Cream Dessert

BSI: 42 - High Impact
BSI: 33 - High Impact

Melrose Mint Chip Creamy Mint Marblend With Chocolaty Flakes, Melrose Mint Chip With Chocolaty Flakes

g
Other Frozen Desserts Presus Vegan, Llc Branded

Mochi Coconut Cream Dessert

g
Other Frozen Desserts Imuraya Usa, Inc. Branded

Comparing Key Nutrients

Nutrient Melrose Mint... Mochi Coconu...
Carbs 30.0g 17.0g
Sugars 18.0g 13.0g
Fiber 7.0g 0.5g
Protein 1.0g 1.0g
Fat 12.0g 2.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Melrose Mint Chip...

Mochi Coconut Cre...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Melrose Mint Chip Creamy Mint Marblend With Chocolaty Flakes, Melrose Mint Chip With Chocolaty Flakes

Serving size 107.0 GRMg

Calories 220

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 10.0g 50%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 89.9mg 4%
Total Carbohydrates 30.0g 11%
Dietary Fiber 7.0g 25%
Total Sugars 18.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 9.6mg 1%
Iron 0.9mg 5%
Potassium 50.3mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CASHEWMILK (FILTERED WATER, CASHEWS), INVERT SUGAR, COCONUT OIL, CANE SUGAR, CHICORY ROOT FIBER, TAPIOCA SYRUP SOLIDS, DEXTROSE, COCOA (PROCESSED WITH ALKALI), SUNFLOWER LECITHIN, SUNFLOWER OIL, MONO- AND DIGLYCERIDES, NATURAL FLAVORS, PEPPERMINT EXTRACT, HIMALAYAN SEA SALT, CAROB GUM, PEA PROTEIN, GUAR GUM, SPIRULINA (COLOR).

Mochi Coconut Cream Dessert

Serving size 40.0 Gg

Calories 90

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 4.8mg 0%
Total Carbohydrates 17.0g 6%
Dietary Fiber 0.5g 2%
Total Sugars 13.0g

* 3.5g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CANE SUGAR, WATER, COCONUT CREAM (COCONUT MILK, GUAR GUM, XANTHAN GUM, CARRAGEENAN), SWEET RICE FLOUR, TREHALOSE, STRAWBERRY POWDER, POTATO STARCH, CORN STARCH, NATURAL FLAVOR, EMULSION STABILIZER (MONO-AND DIGLYCERIDES OF FATTY ACIDS, LOCUST BEAN GUM, GUAR GUM, CARRAGEENAN), SODIUM ALGINATE, BEET JUICE (COLOR).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Melrose Mint Chip Crea...

Minerals

Calcium 1% DV
Iron 5% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Mochi Coconut Cream De...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Melrose Mint Chip Creamy Mi...

Total Ingredients
19
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
+ 10 more

Mochi Coconut Cream Dessert

Total Ingredients
18
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
+ 7 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Melrose Mint Chip Creamy Mint Marblend With Chocolaty Flakes, Melrose Mint Chip With Chocolaty Flakes Tags

Mochi Coconut Cream Dessert Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Presus Vegan, Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2669515

Report Data Issues for Melrose Mint Chip Creamy Mint Marblend With Chocolaty Flakes, Melrose Mint Chip With Chocolaty Flakes

Brand Imuraya Usa, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2063765

Report Data Issues for Mochi Coconut Cream Dessert