Which food has less impact on blood sugar?
Message Hearts Valentine Candy Hearts
Mondelez International, Inc.Naughty Or Nice Flavored Candy, Cherry
Gourmet VillageComparing Key Nutrients
| Nutrient | Message Hear... | Naughty Or N... |
|---|---|---|
| Carbs | 21.0g | 15.0g |
| Sugars | 19.0g | 15.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Message Hearts Valentine Candy Hearts vs Naughty Or Nice Flavored Candy, Cherry comparison: Message Hearts Valentine Candy Hearts has a high blood sugar impact (BSI 42.0) while Naughty Or Nice Flavored Candy, Cherry has high impact (BSI 30.0). Message Hearts Valentine Candy Hearts contains 6.0g more carbs per serving. Consider Naughty Or Nice Flavored Candy, Cherry for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Message Hearts Valentine Candy Hearts
Naughty Or Nice Flavored Candy, Cherry
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Message Hearts Valentine Candy Hearts
Serving size 25.0 GRMg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DEXTROSE, MALTODEXTRIN, CITRIC ACID, CONTAINS LESS THAN 2% OF MALIC ACID, MAGNESIUM STEARATE, FUMARIC ACID, CALCIUM CARBONATE, NATURAL AND ARTIFICIAL FLAVOR, SUCRALOSE, YELLOW 6 LAKE, YELLOW 5 LAKE, RED 40 LAKE, BLUE 1 LAKE, TITANIUM DIOXIDE (FOR COLOR)
Naughty Or Nice Flavored Candy, Cherry
Serving size 15.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, ARTIFICIAL FLAVORS, COLOURS, (FD&C BRILLIANT BLUE #1, SUNSET YELLOW #6)
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Message Hearts Valentine Candy Hearts Tags
Naughty Or Nice Flavored Candy, Cherry Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Message Hearts Valentine Candy Hearts has a BSI of 42.0 while Gourmet Village, Naughty Or Nice Flavored Candy, Cherry has a BSI of 30.0. Gourmet Village, Naughty Or Nice Flavored Candy, Cherry has the lower blood sugar impact, making it potentially better for blood glucose management.
Gourmet Village, Naughty Or Nice Flavored Candy, Cherry appears to be the better choice for diabetics with a lower BSI score of 30.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Message Hearts Valentine Candy Hearts contains 84.0g of carbohydrates per 100g, while Gourmet Village, Naughty Or Nice Flavored Candy, Cherry contains 100.0g per 100g. Message Hearts Valentine Candy Hearts has 16.0g fewer carbs, which may result in less blood sugar impact.
Message Hearts Valentine Candy Hearts provides 0g of fiber per 100g, compared to 0.0g in Gourmet Village, Naughty Or Nice Flavored Candy, Cherry. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the candy category to find more alternatives and make additional comparisons.