Which food has less impact on blood sugar?
Mgo 400+ Raw Manuka Honey
Bricins Inc.Ginger & Lemon Flavored Honey Stirrers, Ginger & Lemon
Melville Candy CorporationComparing Key Nutrients
| Nutrient | Mgo 400+ Raw... | Ginger & Lem... |
|---|---|---|
| Carbs | 12.0g | 11.0g |
| Sugars | 12.0g | 9.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Mgo 400+ Raw Manuka Honey vs Ginger & Lemon Flavored Honey Stirrers, Ginger & Lemon: Both have similar blood sugar impact with BSI scores of 24.0 and 22.0 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Mgo 400+ Raw Manuka Honey
Ginger & Lemon Flavored Honey Stirrers, Ginger & Lemon
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Mgo 400+ Raw Manuka Honey
Serving size 15.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MONOFLORAL MGO 400+ MANUKA HONEY.
Ginger & Lemon Flavored Honey Stirrers, Ginger & Lemon
Serving size 11.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
NON-GMO CANE SUGAR, ORGANIC TAPIOCA SYRUP, HONEY, NATURAL LEMON FLAVOR, GINGER, COLOR ADDED (TURMERIC), CANOLA OIL, SOY LECITHIN.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Mgo 400+ Raw Manuka Honey Tags
Ginger & Lemon Flavored Honey Stirrers, Ginger & Lemon Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Mgo 400+ Raw Manuka Honey
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Mgo 400+ Raw Manuka Honey has a BSI of 24.0 while Ginger & Lemon Flavored Honey Stirrers, Ginger & Lemon has a BSI of 22.0. Ginger & Lemon Flavored Honey Stirrers, Ginger & Lemon has the lower blood sugar impact, making it potentially better for blood glucose management.
Ginger & Lemon Flavored Honey Stirrers, Ginger & Lemon appears to be the better choice for diabetics with a lower BSI score of 22.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Mgo 400+ Raw Manuka Honey contains 80.0g of carbohydrates per 100g, while Ginger & Lemon Flavored Honey Stirrers, Ginger & Lemon contains 100.0g per 100g. Mgo 400+ Raw Manuka Honey has 20.0g fewer carbs, which may result in less blood sugar impact.
Mgo 400+ Raw Manuka Honey provides 0g of fiber per 100g, compared to 0.0g in Ginger & Lemon Flavored Honey Stirrers, Ginger & Lemon. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the honey category to find more alternatives and make additional comparisons.