Which food has less impact on blood sugar?
Mild Cheddar Cheese Slices, Mild Cheddar
Wegmans Food Markets, Inc.Hot Pepper Pasteurized Process Cheese Food With Jalapeno Peppers, Hot Pepper
Kraft Heinz Foods CompanyComparing Key Nutrients
| Nutrient | Mild Cheddar... | Hot Pepper P... |
|---|---|---|
| Carbs | 1.0g | 2.0g |
| Sugars | 0.0g | 1.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 6.0g | 6.0g |
| Fat | 8.0g | 8.0g |
Estimated Blood Sugar Response
Compare Mild Cheddar Cheese Slices, Mild Cheddar vs Hot Pepper Pasteurized Process Cheese Food With Jalapeno Peppers, Hot Pepper: Both have similar blood sugar impact with BSI scores of 1.8 and 3.7 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Mild Cheddar Cheese Slices, Mild Cheddar
Hot Pepper Pasteurized Process Cheese Food With Jalapeno Peppers, Hot Pepper
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Mild Cheddar Cheese Slices, Mild Cheddar
Serving size 24.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CULTURED PASTEURIZED ORGANIC MILK, SALT, ENZYMES (MICROBIAL), ORGANIC ANNATTO (COLOR ADDED).
Hot Pepper Pasteurized Process Cheese Food With Jalapeno Peppers, Hot Pepper
Serving size 28.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), WHEY, MILKFAT, JALAPENO PEPPERS, SODIUM CITRATE, SODIUM PHOSPHATE, SORBIC ACID AS A PRESERVATIVE, SALT, ARTIFICIAL COLOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Mild Cheddar Cheese Sl...
Minerals
Hot Pepper Pasteurized...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Mild Cheddar Cheese Slices, Mild Cheddar Tags
Hot Pepper Pasteurized Process Cheese Food With Jalapeno Peppers, Hot Pepper Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Mild Cheddar Cheese Slices, Mild Cheddar
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Report Data Issues for Hot Pepper Pasteurized Process Cheese Food With Jalapeno Peppers, Hot Pepper
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Mild Cheddar Cheese Slices, Mild Cheddar has a BSI of 1.8 while Hot Pepper Pasteurized Process Cheese Food With Jalapeno Peppers, Hot Pepper has a BSI of 3.7. Mild Cheddar Cheese Slices, Mild Cheddar has the lower blood sugar impact, making it potentially better for blood glucose management.
Mild Cheddar Cheese Slices, Mild Cheddar appears to be the better choice for diabetics with a lower BSI score of 1.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Mild Cheddar Cheese Slices, Mild Cheddar contains 4.2g of carbohydrates per 100g, while Hot Pepper Pasteurized Process Cheese Food With Jalapeno Peppers, Hot Pepper contains 7.1g per 100g. Mild Cheddar Cheese Slices, Mild Cheddar has 3.0g fewer carbs, which may result in less blood sugar impact.
Mild Cheddar Cheese Slices, Mild Cheddar provides 0.0g of fiber per 100g, compared to 0.0g in Hot Pepper Pasteurized Process Cheese Food With Jalapeno Peppers, Hot Pepper. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cheese category to find more alternatives and make additional comparisons.