Which food has less impact on blood sugar?
Mild Fresh Salsa, Mild
Wrights Of TexasButter Caramel Dip, Butter
The Kroger Co.Comparing Key Nutrients
| Nutrient | Mild Fresh S... | Butter Caram... |
|---|---|---|
| Carbs | 1.0g | 25.0g |
| Sugars | 1.0g | 20.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 1.0g |
| Fat | 0.0g | 4.0g |
Estimated Blood Sugar Response
Mild Fresh Salsa, Mild vs Butter Caramel Dip, Butter: Significant difference in blood sugar impact. Butter Caramel Dip, Butter has high impact (BSI 49.0) compared to Mild Fresh Salsa, Mild's minimal impact (BSI 2.0). Butter Caramel Dip, Butter contains 24.0g more carbs per serving. Mild Fresh Salsa, Mild is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Mild Fresh Salsa, Mild
Butter Caramel Dip, Butter
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Mild Fresh Salsa, Mild
Serving size 30.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FRESH TOMATOES, TOMATILLOS, PEPPERS AND A BLEND OF FRESH HERBS AND SPICES.
Butter Caramel Dip, Butter
Serving size 40.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN SYRUP, BROWN SUGAR, SWEETENED CONDENSED BUTTER, WATER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Mild Fresh Salsa, Mild
Vitamins
Butter Caramel Dip, Bu...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Mild Fresh Salsa, Mild Tags
Butter Caramel Dip, Butter Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Mild Fresh Salsa, Mild has a BSI of 2.0 while Butter Caramel Dip, Butter has a BSI of 49.0. Mild Fresh Salsa, Mild has the lower blood sugar impact, making it potentially better for blood glucose management.
Mild Fresh Salsa, Mild appears to be the better choice for diabetics with a lower BSI score of 2.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Mild Fresh Salsa, Mild contains 3.3g of carbohydrates per 100g, while Butter Caramel Dip, Butter contains 62.5g per 100g. Mild Fresh Salsa, Mild has 59.2g fewer carbs, which may result in less blood sugar impact.
Mild Fresh Salsa, Mild provides 0.0g of fiber per 100g, compared to 0.0g in Butter Caramel Dip, Butter. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the dips & salsa category to find more alternatives and make additional comparisons.