Country Barley Miso has less impact on blood sugar than Mild Tunisian Shakshouka Savory Blend Of Ripe Tomatoes, Onions, Chunky Red Peppers, Garlic And Spices, Perfect Base For Poaching Eggs, Fish, Or Shrimp Simmer Sauce
Mild Tunisian Shakshouka Savory Blend Of Ripe Tomatoes, Onions, Chunky Red Peppers, Garlic And Spices, Perfect Base For Poaching Eggs, Fish, Or Shrimp Simmer Sauce
Country Barley Miso
Mild Tunisian Shakshouka Savory Blend Of Ripe Tomatoes, Onions, Chunky Red Peppers, Garlic And Spices, Perfect Base For Poaching Eggs, Fish, Or Shrimp Simmer Sauce
Country Barley Miso
Comparing Key Nutrients
| Nutrient | Mild Tunisia... | Country Barl... |
|---|---|---|
| Carbs | 6.0g | 2.0g |
| Sugars | 3.0g | 0g |
| Fiber | 3.0g | 0g |
| Protein | 1.0g | 1.0g |
| Fat | 1.5g | 0.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Mild Tunisian Shakshouka Savory Blend Of Ripe Tomatoes, Onions, Chunky Red Peppers, Garlic And Spices, Perfect Base For Poaching Eggs, Fish, Or Shrimp Simmer Sauce
Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATOES, RED BELL PEPPER, WATER, TOMATO PASTE, GARLIC, OLIVE OIL, SALT, ONION, CUMIN, RED CHILI, LEMON JUICE, SPICES.
Country Barley Miso
Serving size 10.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC WHOLE SOYBEANS, ORGANIC HANDMADE BARLEY KOJI, SUN DRIED SEA SALT, BLUE RIDGE MTN WELL WATER, KOJI SPORES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Mild Tunisian Shakshou...
Minerals
Country Barley Miso
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Mild Tunisian Shakshouka Sa...
Country Barley Miso
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Mild Tunisian Shakshouka Savory Blend Of Ripe Tomatoes, Onions, Chunky Red Peppers, Garlic And Spices, Perfect Base For Poaching Eggs, Fish, Or Shrimp Simmer Sauce Tags
Country Barley Miso Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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