Which food has less impact on blood sugar?

✅ Less blood sugar impact

Milk Booster Syrup

Classical Music, Inc.
BSI Score:
22

Lemonade All In One Super Syrup, Lemonade

Smart & Final Iris Corporation
BSI Score:
36
Smart & Final Iris Corporation Branded Syrups & Molasses
Classical Music, Inc. Branded Syrups & Molasses

Comparing Key Nutrients

Nutrient Milk Booster... Lemonade All...
Carbs 12.0g 18.0g
Sugars 10.0g 16.0g
Fiber 1.0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

Estimated Blood Sugar Response

Milk Booster Syrup vs Lemonade All In One Super Syrup, Lemonade comparison: Lemonade All In One Super Syrup, Lemonade has a high blood sugar impact (BSI 36.0) while Milk Booster Syrup has moderate impact (BSI 22.0). Lemonade All In One Super Syrup, Lemonade contains 6.0g more carbs per serving. Consider Milk Booster Syrup for better blood sugar control.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Milk Booster Syrup

Lemonade All In One Super Syrup, Lemonade

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Milk Booster Syrup

Lemonade All In O...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Milk Booster Syrup

Serving size 19.0 Gg

Calories 45

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 4.9mg 0%
Total Carbohydrates 12.0g 4%
Dietary Fiber 1.0g 4%
Total Sugars 10.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 99.9mg 8%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

HIGH FRUCTOSE CORN SYRUP; CORN SYRUP; WATER; COCOA*; SUGAR; CONTAINS 2% OR LESS OF: TRICALCIUM PHOSPHATE; POTASSIUM SORBATE, PRESERVATIVE; SALT; MONO- AND DIGLYCERIDES*; XANTHAN GUM; POLYSORBATE 60, EMULSIFIER; VITAMIN E ACETATE; ZINC SULFATE; VANILLIN, ARTIFICIAL FLAVOR; D-CALCIUM PANTOTHENATE; BIOTIN.

Lemonade All In One Super Syrup, Lemonade

Serving size 30.0 MLg

Calories 70

% Daily Value*

Total Fat 0.0g 0%
Sodium 9.9mg 0%
Total Carbohydrates 18.0g 7%
Dietary Fiber 0g 0%
Total Sugars 16.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

HIGH FRUCTOSE CORN SYRUP, WATER, LESS THAN 2% OF: CITRIC ACID, CONCENTRATED LEMON JUICE, SODIUM CITRATE, SODIUM BENZOATE AND SODIUM BISULFITE (AS PRESERVATIVES), PROPYLENE GLYCOL, FD&C YELLOW #5, TRAGACANTH GUM, NATURAL FLAVORS.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Milk Booster Syrup

Minerals

Calcium 53% DV
Iron 21% DV
Zinc 72% DV
* % Daily Values based on 2,000 calorie diet

Lemonade All In One Su...

No significant vitamin or mineral data available

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Milk Booster Syrup Tags

Lemonade All In One Super Syrup, Lemonade Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Classical Music, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1638801

Report Data Issues for Milk Booster Syrup

Brand Smart & Final Iris Corporation
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2454804

Report Data Issues for Lemonade All In One Super Syrup, Lemonade

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management