Which food has less impact on blood sugar?
Milk Chocolate + Caramel Solos Unwrapped Bites, Milk Chocolate + Caramel
Paskesz Candy CompanyLemon Grape Strawberry Candy & Dispenser, Lemon Grape Strawberry
Pez Candy, Inc.Comparing Key Nutrients
| Nutrient | Milk Chocola... | Lemon Grape ... |
|---|---|---|
| Carbs | 25.0g | 9.0g |
| Sugars | 22.0g | 9.0g |
| Fiber | 0.0g | 0g |
| Protein | 2.0g | 0.0g |
| Fat | 10.0g | 0.0g |
Estimated Blood Sugar Response
Milk Chocolate + Caramel Solos Unwrapped Bites, Milk Chocolate + Caramel vs Lemon Grape Strawberry Candy & Dispenser, Lemon Grape Strawberry: Significant difference in blood sugar impact. Milk Chocolate + Caramel Solos Unwrapped Bites, Milk Chocolate + Caramel has high impact (BSI 47.6) compared to Lemon Grape Strawberry Candy & Dispenser, Lemon Grape Strawberry's moderate impact (BSI 18.0). Milk Chocolate + Caramel Solos Unwrapped Bites, Milk Chocolate + Caramel contains 16.0g more carbs per serving. Lemon Grape Strawberry Candy & Dispenser, Lemon Grape Strawberry is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Milk Chocolate + Caramel Solos Unwrapped Bites, Milk Chocolate + Caramel
Lemon Grape Strawberry Candy & Dispenser, Lemon Grape Strawberry
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Milk Chocolate + Caramel Solos Unwrapped Bites, Milk Chocolate + Caramel
Serving size 40.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, GLUCOSE SYRUP, COCOA BUTTER, WHOLE MILK POWDER, GLUCOSE-FRUCTOSE SYRUP, VEGETABLE FAT (PALM), SKIMMED MILK POWDER, COCOA MASS, SORBITOL (HUMECTANT), SUNFLOWER LECITHIN (EMULSIFIER), SAL FLAVORINGS. COCOA: MINIMUM 28% IN MILK CHOCOLATE.
Lemon Grape Strawberry Candy & Dispenser, Lemon Grape Strawberry
Serving size 9.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CORN SYRUP, ADIPIC ACID, HYDROGENATED PALM KERNEL & PALM OILS, MONO & DIGLYCERIDES, NATURAL & ARTIFICIAL FLAVORS, ARTIFICIAL COLORS FD&C RED 3, YELLOW 5, YELLOW 6, BLUE 2.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Milk Chocolate + Caram...
Minerals
Lemon Grape Strawberry...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Milk Chocolate + Caramel Solos Unwrapped Bites, Milk Chocolate + Caramel Tags
Lemon Grape Strawberry Candy & Dispenser, Lemon Grape Strawberry Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Milk Chocolate + Caramel Solos Unwrapped Bites, Milk Chocolate + Caramel
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Report Data Issues for Lemon Grape Strawberry Candy & Dispenser, Lemon Grape Strawberry
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Milk Chocolate + Caramel Solos Unwrapped Bites, Milk Chocolate + Caramel has a BSI of 47.6 while Lemon Grape Strawberry Candy & Dispenser, Lemon Grape Strawberry has a BSI of 18.0. Lemon Grape Strawberry Candy & Dispenser, Lemon Grape Strawberry has the lower blood sugar impact, making it potentially better for blood glucose management.
Lemon Grape Strawberry Candy & Dispenser, Lemon Grape Strawberry appears to be the better choice for diabetics with a lower BSI score of 18.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Milk Chocolate + Caramel Solos Unwrapped Bites, Milk Chocolate + Caramel contains 62.5g of carbohydrates per 100g, while Lemon Grape Strawberry Candy & Dispenser, Lemon Grape Strawberry contains 100.0g per 100g. Milk Chocolate + Caramel Solos Unwrapped Bites, Milk Chocolate + Caramel has 37.5g fewer carbs, which may result in less blood sugar impact.
Milk Chocolate + Caramel Solos Unwrapped Bites, Milk Chocolate + Caramel provides 0.0g of fiber per 100g, compared to 0g in Lemon Grape Strawberry Candy & Dispenser, Lemon Grape Strawberry. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the candy category to find more alternatives and make additional comparisons.