Which food has less impact on blood sugar?
Milk Chocolate Coated Water Fingers Filled With Peanut Butter Cream
Jb's Cookies, Ltd.Chocolate Mini Moon Cookies, Chocolate Mini Moon
Hemstrought BakeryComparing Key Nutrients
| Nutrient | Milk Chocola... | Chocolate Mi... |
|---|---|---|
| Carbs | 19.0g | 11.0g |
| Sugars | 12.0g | 8.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 2.0g | 1.0g |
| Fat | 8.0g | 3.5g |
Estimated Blood Sugar Response
Milk Chocolate Coated Water Fingers Filled With Peanut Butter Cream vs Chocolate Mini Moon Cookies, Chocolate Mini Moon comparison: Milk Chocolate Coated Water Fingers Filled With Peanut Butter Cream has a high blood sugar impact (BSI 34.1) while Chocolate Mini Moon Cookies, Chocolate Mini Moon has moderate impact (BSI 21.3). Milk Chocolate Coated Water Fingers Filled With Peanut Butter Cream contains 8.0g more carbs per serving, Milk Chocolate Coated Water Fingers Filled With Peanut Butter Cream provides 1.0g more fiber. Consider Chocolate Mini Moon Cookies, Chocolate Mini Moon for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Milk Chocolate Coated Water Fingers Filled With Peanut Butter Cream
Chocolate Mini Moon Cookies, Chocolate Mini Moon
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Milk Chocolate Coated Water Fingers Filled With Peanut Butter Cream
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK CHOCOLATE 40% COATING (WHITE SUGAR, COCOA BUTTER, MILK POWDER, COCOA MASS, EMULSIFIERS (SOY LECITHIN, E476), VANILLIN, TABLE SALT - TOTAL COCOA SOLIDS IN MILK CHOCOLATE: MINIMUM 34%), WHITE SUGAR, WHEAT FLOUR (CONTAINS GLUTEN), PEANUT BUTTER PASTE, VEGETABLE FATS AND OILS (INCLUDING SOY), EMULSIFIER (SOY LECITHIN), TABLE SALT, RAISING AGENTS [E500II, E503II], SOY FLOUR.
Chocolate Mini Moon Cookies, Chocolate Mini Moon
Serving size 23.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FONDANT, SUGARS, POWDERED, SOY SHORTENING, WATER, SUGAR, WHEAT FLOUR, WHITE, ALL-PURPOSE, ENRICHED, BLEACHED, PASTRY FLOUR, CHOCOLATE ICING BASE, MILK, FLUID, NONFAT, CALCIUM FORTIFIED (FAT FREE OR SKIM), EGG, SHORTENING SOYBEAN (HYDROGENATED) AND PALM, COCOA, DRY POWDER, UNSWEETENED, BUTTER, WITHOUT SALT, VANILLA EXTRACT, LEAVENING AGENTS, BAKING SODA, SALT, LEAVENING AGENTS, BAKING POWDER, DOUBLE-ACTING, SODIUM ALUMINUM SULFATE
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Milk Chocolate Coated ...
Minerals
Chocolate Mini Moon Co...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Milk Chocolate Coated Water Fingers Filled With Peanut Butter Cream Tags
Chocolate Mini Moon Cookies, Chocolate Mini Moon Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Milk Chocolate Coated Water Fingers Filled With Peanut Butter Cream has a BSI of 34.1 while Chocolate Mini Moon Cookies, Chocolate Mini Moon has a BSI of 21.3. Chocolate Mini Moon Cookies, Chocolate Mini Moon has the lower blood sugar impact, making it potentially better for blood glucose management.
Chocolate Mini Moon Cookies, Chocolate Mini Moon appears to be the better choice for diabetics with a lower BSI score of 21.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Milk Chocolate Coated Water Fingers Filled With Peanut Butter Cream contains 63.3g of carbohydrates per 100g, while Chocolate Mini Moon Cookies, Chocolate Mini Moon contains 47.8g per 100g. Chocolate Mini Moon Cookies, Chocolate Mini Moon has 15.5g fewer carbs, which may result in less blood sugar impact.
Milk Chocolate Coated Water Fingers Filled With Peanut Butter Cream provides 3.3g of fiber per 100g, compared to 0.0g in Chocolate Mini Moon Cookies, Chocolate Mini Moon. Milk Chocolate Coated Water Fingers Filled With Peanut Butter Cream provides 3.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cookies & biscuits category to find more alternatives and make additional comparisons.