Which food has less impact on blood sugar?
Milk Chocolate, Coconut
Fairway Operating Corp.Cemoi, Assorted Tree Decoretions Hollow Milk Chocolate
Cantalou SaComparing Key Nutrients
| Nutrient | Milk Chocola... | Cemoi, Assor... |
|---|---|---|
| Carbs | 28.0g | 27.0g |
| Sugars | 26.0g | 26.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 2.0g | 3.0g |
| Fat | 11.0g | 14.0g |
Estimated Blood Sugar Response
Compare Milk Chocolate, Coconut vs Cemoi, Assorted Tree Decoretions Hollow Milk Chocolate: Both have similar blood sugar impact with BSI scores of 51.4 and 48.9 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Milk Chocolate, Coconut
Cemoi, Assorted Tree Decoretions Hollow Milk Chocolate
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Milk Chocolate, Coconut
Serving size 42.5 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK CHOCOLATE (SUGAR, COCOA BUTTER, UNSWEETENED CHOCOLATE, NONFAT DRY MILK, MILKFAT, SOY LECITHIN [EMULSIFIER], POLYGLYCEROL POLYRICINOLEATE [EMULSIFIER], VANILLIN [ARTIFICIAL FLAVOR]), COCONUT (SUGAR, DEXTROSE, SALT)
Cemoi, Assorted Tree Decoretions Hollow Milk Chocolate
Serving size 45.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK CHOCOLATE (SUGAR, COCOA BUTTER, MILK POWDER, UNSWEETENED CHOCOLATE, LACTOSE, SUNFLOWER LECITHIN AND POLYGLYCEROL POLYRICINOLEATE AS EMULSIFIERS, VANILLA FLAVOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Milk Chocolate, Coconut
Minerals
Cemoi, Assorted Tree D...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Milk Chocolate, Coconut Tags
Cemoi, Assorted Tree Decoretions Hollow Milk Chocolate Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Milk Chocolate, Coconut
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Report Data Issues for Cemoi, Assorted Tree Decoretions Hollow Milk Chocolate
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Milk Chocolate, Coconut has a BSI of 51.4 while Cemoi, Assorted Tree Decoretions Hollow Milk Chocolate has a BSI of 48.9. Cemoi, Assorted Tree Decoretions Hollow Milk Chocolate has the lower blood sugar impact, making it potentially better for blood glucose management.
Cemoi, Assorted Tree Decoretions Hollow Milk Chocolate appears to be the better choice for diabetics with a lower BSI score of 48.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Milk Chocolate, Coconut contains 65.9g of carbohydrates per 100g, while Cemoi, Assorted Tree Decoretions Hollow Milk Chocolate contains 60.0g per 100g. Cemoi, Assorted Tree Decoretions Hollow Milk Chocolate has 5.9g fewer carbs, which may result in less blood sugar impact.
Milk Chocolate, Coconut provides 2.4g of fiber per 100g, compared to 2.2g in Cemoi, Assorted Tree Decoretions Hollow Milk Chocolate. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the chocolate category to find more alternatives and make additional comparisons.