Which food has less impact on blood sugar?
Milk Chocolate Covered Cookie Dough, Milk Chocolate
Lunds IncChoc Alive!, Chocolate Chip Mint
Drama Entertainment GroupComparing Key Nutrients
| Nutrient | Milk Chocola... | Choc Alive!,... |
|---|---|---|
| Carbs | 20.0g | 22.0g |
| Sugars | 15.0g | 16.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 1.0g | 1.0g |
| Fat | 8.0g | 11.0g |
Estimated Blood Sugar Response
Compare Milk Chocolate Covered Cookie Dough, Milk Chocolate vs Choc Alive!, Chocolate Chip Mint: Both have similar blood sugar impact with BSI scores of 36.3 and 38.2 respectively. Choc Alive!, Chocolate Chip Mint contains 2.0g more carbs per serving, Choc Alive!, Chocolate Chip Mint provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Milk Chocolate Covered Cookie Dough, Milk Chocolate
Choc Alive!, Chocolate Chip Mint
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Milk Chocolate Covered Cookie Dough, Milk Chocolate
Serving size 30.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK, CHOCOLATE LIQUOR, SOY LECITHIN [AN EMULSIFIER] AND VANILLA), COOKIE DOUGH (WHEAT FLOUR, BROWN SUGAR, FULLY HYDROGENATED VEGETABLE OIL [PALM KERNEL, PALM, SOYBEAN AND COTTONSEED], CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN), CORN SYRUP, WATER, FRUCTOSE, GLYCERIN, NATURAL AND ARTIFICIAL FLAVORS (CONTAINS MILK], SALT, SOY LECITHIN, XANTHAN GUM [(TBHQ AND CITRIC ACID) ADDED TO PROTECT FLAVOR]), GUM ARABIC, CORN SYRUP, SUGAR, CERTIFIED CONFECTIONERS GLAZE (FOOD GRADE LAC RESIN).
Choc Alive!, Chocolate Chip Mint
Serving size 42.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RAW ORGANIC AGAVE NECTAR, RAW ORGANIC CACAO BUTTER, RAW ORGANIC DATES, RAW ORGANIC CACAO POWDER, RAW ORGANIC COCONUT BUTTER, ORGANIC ESSENTIAL OIL OF PEPPERMINT, SEA SALT
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Milk Chocolate Covered...
Minerals
Choc Alive!, Chocolate...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Milk Chocolate Covered Cookie Dough, Milk Chocolate Tags
Choc Alive!, Chocolate Chip Mint Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Milk Chocolate Covered Cookie Dough, Milk Chocolate
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Report Data Issues for Choc Alive!, Chocolate Chip Mint
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Milk Chocolate Covered Cookie Dough, Milk Chocolate has a BSI of 36.3 while Choc Alive!, Chocolate Chip Mint has a BSI of 38.2. Milk Chocolate Covered Cookie Dough, Milk Chocolate has the lower blood sugar impact, making it potentially better for blood glucose management.
Milk Chocolate Covered Cookie Dough, Milk Chocolate appears to be the better choice for diabetics with a lower BSI score of 36.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Milk Chocolate Covered Cookie Dough, Milk Chocolate contains 66.7g of carbohydrates per 100g, while Choc Alive!, Chocolate Chip Mint contains 52.4g per 100g. Choc Alive!, Chocolate Chip Mint has 14.3g fewer carbs, which may result in less blood sugar impact.
Milk Chocolate Covered Cookie Dough, Milk Chocolate provides 3.3g of fiber per 100g, compared to 4.8g in Choc Alive!, Chocolate Chip Mint. Choc Alive!, Chocolate Chip Mint provides 1.5g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the chocolate category to find more alternatives and make additional comparisons.