Which food has less impact on blood sugar?

Milk Chocolate Hazelnut Chocolate Hazelnut Ice Cream, Hazelnuts And Milk Chocolate Shards In A Cracking Milk Chocolate Shell With More Hazelnuts has less impact on blood sugar than Blood Orange Sorbet

Milk Chocolate Hazelnut Chocolate Hazelnut Ice Cream, Hazelnuts And Milk Chocolate Shards In A Cracking Milk Chocolate Shell With More Hazelnuts

Blood Orange Sorbet

BSI: 59 - High Impact
BSI: 62 - High Impact

Milk Chocolate Hazelnut Chocolate Hazelnut Ice Cream, Hazelnuts And Milk Chocolate Shards In A Cracking Milk Chocolate Shell With More Hazelnuts

g
Ice Cream & Frozen Yogurt Good Humor Breyers Ice Cream Branded

Blood Orange Sorbet

g
Ice Cream & Frozen Yogurt Fresh & Easy Branded

Comparing Key Nutrients

Nutrient Milk Chocola... Blood Orange...
Carbs 33.0g 31.0g
Sugars 29.0g 30.0g
Fiber 2.0g 0.0g
Protein 5.0g 0.0g
Fat 26.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Milk Chocolate Ha...

Blood Orange Sorbet

Nutritional Labels

This section compares the nutritional labels of the two foods.

Milk Chocolate Hazelnut Chocolate Hazelnut Ice Cream, Hazelnuts And Milk Chocolate Shards In A Cracking Milk Chocolate Shell With More Hazelnuts

Serving size 110.0 Gg

Calories 380

% Daily Value*

Total Fat 26.0g 33%
Saturated Fat 14.0g 70%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 29.7mg 10%
Sodium 55.0mg 2%
Total Carbohydrates 33.0g 12%
Dietary Fiber 2.0g 7%
Total Sugars 29.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 129.8mg 10%
Iron 2.7mg 15%
Potassium 310.2mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILK, SUGAR, CREAM, COCOA BUTTER, CHOCOLATE, HAZELNUTS, HAZELNUT PASTE, LESS THAN 2% OF: MILK FAT, CORN SYRUP SOLIDS, COCOA PROCESSED WITH ALKALI, DEXTROSE, MONO AND DIGLYCERIDES, LOCUST BEAN GUM, GUAR GUM, CARAMELIZED SUGAR SYRUP, CORN SYRUP (WHEAT), SOY LECITHIN, VANILLA EXTRACT, PGPR, CARRAGEENAN.

Blood Orange Sorbet

Serving size 95.0 Gg

Calories 120

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 31.0g 11%
Dietary Fiber 0.0g 0%
Total Sugars 30.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 20.0mg 2%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, SUGAR, BLOOD ORANGE JUICE, PINEAPPLE, GUAR GUM, LOCUST BEAN GUM.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Milk Chocolate Hazelnu...

Vitamins

Vitamin D 4% DV

Minerals

Calcium 12% DV
Iron 14% DV
Potassium 8% DV
* % Daily Values based on 2,000 calorie diet

Blood Orange Sorbet

Vitamins

Vitamin C 91% DV

Minerals

Calcium 2% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Milk Chocolate Hazelnut Cho...

Total Ingredients
20
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🔄 Emulsifier
Filler
🍚 High GI Carb
+ 2 more

Blood Orange Sorbet

Total Ingredients
6
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🔄 Emulsifier
Filler
🍚 High GI Carb
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Milk Chocolate Hazelnut Chocolate Hazelnut Ice Cream, Hazelnuts And Milk Chocolate Shards In A Cracking Milk Chocolate Shell With More Hazelnuts Tags

Blood Orange Sorbet Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Good Humor Breyers Ice Cream
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2476502

Report Data Issues for Milk Chocolate Hazelnut Chocolate Hazelnut Ice Cream, Hazelnuts And Milk Chocolate Shards In A Cracking Milk Chocolate Shell With More Hazelnuts

Brand Fresh & Easy
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 356474

Report Data Issues for Blood Orange Sorbet