Which food has less impact on blood sugar?
Milk Chocolate With Candy Wonder Ball
Frankford Candy, LlcRayge Candy & Nuts Jelly Beans, 9 Oz
Rayge Candy Co. Inc.Comparing Key Nutrients
| Nutrient | Milk Chocola... | Rayge Candy ... |
|---|---|---|
| Carbs | 20.0g | 27.0g |
| Sugars | 17.0g | 18.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 1.0g | 0.0g |
| Fat | 6.0g | 0.0g |
Estimated Blood Sugar Response
Milk Chocolate With Candy Wonder Ball vs Rayge Candy & Nuts Jelly Beans, 9 Oz: Significant difference in blood sugar impact. Rayge Candy & Nuts Jelly Beans, 9 Oz has very high impact (BSI 54.0) compared to Milk Chocolate With Candy Wonder Ball's high impact (BSI 38.4). Rayge Candy & Nuts Jelly Beans, 9 Oz contains 7.0g more carbs per serving. Milk Chocolate With Candy Wonder Ball is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Milk Chocolate With Candy Wonder Ball
Rayge Candy & Nuts Jelly Beans, 9 Oz
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Milk Chocolate With Candy Wonder Ball
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK CHOCOLATE (SUGAR, COCOA BUTTER, COCOA MASS, WHEY (MILK), SKIMMED MILK POWDER, WHOLE MILK POWDER, SUNFLOWER LECITHIN (AN EMULSIFIER), VANILLIN (AN ARTIFICIAL FLAVOR), DEXTROSE, MALTODEXTRIN, MALIC ACID, CORN SYRUP, NATURAL AND ARTIFICIAL FLAVORS, MAGNESIUM STEARATE, ARTIFICIAL COLORS (RED 40, BLUE 1, YELLOW 5, YELLOW 6).
Rayge Candy & Nuts Jelly Beans, 9 Oz
Serving size 30.0 GRMg
% Daily Value*
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CORN SYRUP, MODIFIED FOOD STARCH, CONTAINS LESS THAN 0.5% OF THE FOLLOWING: CITRIC ACID, SODIUM CITRATE, MALIC ACID, ARTIFICIAL FLAVORS, DEXTRIN, CONFECTIONER'S GLAZE, PECTIN, CARNAUBA WAX, MEDIUM CHAIN TRIGLYCERIDES, ARTIFICIAL COLOR, RED #40, YELLOW #5 (TARTRAZINE), YELLOW #6, BLUE #1, RED #3
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Milk Chocolate With Candy Wonder Ball Tags
Rayge Candy & Nuts Jelly Beans, 9 Oz Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Milk Chocolate With Candy Wonder Ball has a BSI of 38.4 while Rayge Candy & Nuts Jelly Beans, 9 Oz has a BSI of 54.0. Milk Chocolate With Candy Wonder Ball has the lower blood sugar impact, making it potentially better for blood glucose management.
Milk Chocolate With Candy Wonder Ball appears to be the better choice for diabetics with a lower BSI score of 38.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Milk Chocolate With Candy Wonder Ball contains 71.4g of carbohydrates per 100g, while Rayge Candy & Nuts Jelly Beans, 9 Oz contains 90.0g per 100g. Milk Chocolate With Candy Wonder Ball has 18.6g fewer carbs, which may result in less blood sugar impact.
Milk Chocolate With Candy Wonder Ball provides 0.0g of fiber per 100g, compared to 0.0g in Rayge Candy & Nuts Jelly Beans, 9 Oz. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the candy category to find more alternatives and make additional comparisons.