Which food has less impact on blood sugar?
Milk Chocolate With Peanuts & Raisins, Milk Chocolate
Nestle Usa Inc.Parve Matzo Chocolate, Chocolate
Cherrydale Farms, Inc.Comparing Key Nutrients
| Nutrient | Milk Chocola... | Parve Matzo ... |
|---|---|---|
| Carbs | 44.0g | 16.0g |
| Sugars | 38.0g | 13.0g |
| Fiber | 2.0g | 2.0g |
| Protein | 4.0g | 2.0g |
| Fat | 19.0g | 12.0g |
Estimated Blood Sugar Response
Milk Chocolate With Peanuts & Raisins, Milk Chocolate vs Parve Matzo Chocolate, Chocolate: Significant difference in blood sugar impact. Milk Chocolate With Peanuts & Raisins, Milk Chocolate has extremely high impact (BSI 79.7) compared to Parve Matzo Chocolate, Chocolate's moderate impact (BSI 26.0). Milk Chocolate With Peanuts & Raisins, Milk Chocolate contains 28.0g more carbs per serving. Parve Matzo Chocolate, Chocolate is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Milk Chocolate With Peanuts & Raisins, Milk Chocolate
Parve Matzo Chocolate, Chocolate
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Milk Chocolate With Peanuts & Raisins, Milk Chocolate
Serving size 71.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK CHOCOLATE (SUGAR, CHOCOLATE, COCOA BUTTER, NONFAT MILK, MILKFAT, LACTOSE, SOY LECITHIN, NATURAL FLAVOR), PEANUTS, RAISINS, TBHQ (TO PRESERVE FRESHNESS).
Parve Matzo Chocolate, Chocolate
Serving size 31.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, VANILLIN AN ARTIFICIAL FLAVOR), FILBERTS (HAZELNUTS)
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Milk Chocolate With Pe...
Minerals
Parve Matzo Chocolate,...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Milk Chocolate With Peanuts & Raisins, Milk Chocolate Tags
Parve Matzo Chocolate, Chocolate Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Parve Matzo Chocolate, Chocolate
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Milk Chocolate With Peanuts & Raisins, Milk Chocolate has a BSI of 79.7 while Parve Matzo Chocolate, Chocolate has a BSI of 26.0. Parve Matzo Chocolate, Chocolate has the lower blood sugar impact, making it potentially better for blood glucose management.
Parve Matzo Chocolate, Chocolate appears to be the better choice for diabetics with a lower BSI score of 26.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Milk Chocolate With Peanuts & Raisins, Milk Chocolate contains 62.0g of carbohydrates per 100g, while Parve Matzo Chocolate, Chocolate contains 51.6g per 100g. Parve Matzo Chocolate, Chocolate has 10.4g fewer carbs, which may result in less blood sugar impact.
Milk Chocolate With Peanuts & Raisins, Milk Chocolate provides 2.8g of fiber per 100g, compared to 6.5g in Parve Matzo Chocolate, Chocolate. Parve Matzo Chocolate, Chocolate provides 3.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the chocolate category to find more alternatives and make additional comparisons.