Which food has less impact on blood sugar?
Millet Pasta, Capellini
Big Green (Usa) Inc.Five Cheese A Rich Blend Of Ricotta, Parmesan, Romano, Asiago And Mozzarella Cheeses All Wrapped In Tender Pasta Ravioli, Five Cheese
Bj's Wholesale Club / Corporate BrandsComparing Key Nutrients
| Nutrient | Millet Pasta... | Five Cheese ... |
|---|---|---|
| Carbs | 36.0g | 27.0g |
| Sugars | 0.0g | 1.0g |
| Fiber | 3.0g | 0.0g |
| Protein | 6.0g | 13.0g |
| Fat | 2.0g | 10.0g |
Estimated Blood Sugar Response
Millet Pasta, Capellini vs Five Cheese A Rich Blend Of Ricotta, Parmesan, Romano, Asiago And Mozzarella Cheeses All Wrapped In Tender Pasta Ravioli, Five Cheese comparison: Millet Pasta, Capellini has a very high blood sugar impact (BSI 64.2) while Five Cheese A Rich Blend Of Ricotta, Parmesan, Romano, Asiago And Mozzarella Cheeses All Wrapped In Tender Pasta Ravioli, Five Cheese has very high impact (BSI 51.8). Millet Pasta, Capellini contains 9.0g more carbs per serving, Millet Pasta, Capellini provides 3.0g more fiber. Consider Five Cheese A Rich Blend Of Ricotta, Parmesan, Romano, Asiago And Mozzarella Cheeses All Wrapped In Tender Pasta Ravioli, Five Cheese for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Millet Pasta, Capellini
Five Cheese A Rich Blend Of Ricotta, Parmesan, Romano, Asiago And Mozzarella Cheeses All Wrapped In Tender Pasta Ravioli, Five Cheese
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Millet Pasta, Capellini
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 33.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC MILLET FLOUR
Five Cheese A Rich Blend Of Ricotta, Parmesan, Romano, Asiago And Mozzarella Cheeses All Wrapped In Tender Pasta Ravioli, Five Cheese
Serving size 100.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 26.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILLING: RICOTTA CHEESE (PASTEURIZED MILK, WHEY, VINEGAR, SALT, STABILIZERS [GUAR GUM, LOCUST BEAN GUM, XANTHAN GUM]), CHEESE BLEND (PARMESAN CHEESE, ROMANO CHEESE, ASIAGO CHEESE [PASTEURIZED PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES]), SKIM MILK, MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), BREADCRUMBS (WHEAT FLOUR, SUGAR, YEAST, SALT), PARMESAN CHEESE FLAVOR ([GRANULAR CHEESE & PARMESAN CHEESE {PASTEURIZED MILK, CULTURES, SALT, ENZYMES}, WATER, SALT, NATURAL FLAVOR, CITRIC ACID], SEA SALT, CANOLA OIL, YEAST EXTRACT, ORGANIC BUTTER [CREAM], SWEET CREAM, SUGAR, WATER, ORGANIC ONION POWDER, ORGANIC GARLIC POWDER, NATURAL FLAVOR), EGGS. PASTA: WHEAT FLOUR, WATER, EGGS, BETA-CAROTENE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Millet Pasta, Capellini
Minerals
Five Cheese A Rich Ble...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Millet Pasta, Capellini Tags
Five Cheese A Rich Blend Of Ricotta, Parmesan, Romano, Asiago And Mozzarella Cheeses All Wrapped In Tender Pasta Ravioli, Five Cheese Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Millet Pasta, Capellini
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Five Cheese A Rich Blend Of Ricotta, Parmesan, Romano, Asiago And Mozzarella Cheeses All Wrapped In Tender Pasta Ravioli, Five Cheese
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Millet Pasta, Capellini has a BSI of 64.2 while Five Cheese A Rich Blend Of Ricotta, Parmesan, Romano, Asiago And Mozzarella Cheeses All Wrapped In Tender Pasta Ravioli, Five Cheese has a BSI of 51.8. Five Cheese A Rich Blend Of Ricotta, Parmesan, Romano, Asiago And Mozzarella Cheeses All Wrapped In Tender Pasta Ravioli, Five Cheese has the lower blood sugar impact, making it potentially better for blood glucose management.
Five Cheese A Rich Blend Of Ricotta, Parmesan, Romano, Asiago And Mozzarella Cheeses All Wrapped In Tender Pasta Ravioli, Five Cheese appears to be the better choice for diabetics with a lower BSI score of 51.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Millet Pasta, Capellini contains 64.3g of carbohydrates per 100g, while Five Cheese A Rich Blend Of Ricotta, Parmesan, Romano, Asiago And Mozzarella Cheeses All Wrapped In Tender Pasta Ravioli, Five Cheese contains 27.0g per 100g. Five Cheese A Rich Blend Of Ricotta, Parmesan, Romano, Asiago And Mozzarella Cheeses All Wrapped In Tender Pasta Ravioli, Five Cheese has 37.3g fewer carbs, which may result in less blood sugar impact.
Millet Pasta, Capellini provides 5.4g of fiber per 100g, compared to 0.0g in Five Cheese A Rich Blend Of Ricotta, Parmesan, Romano, Asiago And Mozzarella Cheeses All Wrapped In Tender Pasta Ravioli, Five Cheese. Millet Pasta, Capellini provides 5.4g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pasta by shape & type category to find more alternatives and make additional comparisons.