Which food has less impact on blood sugar?
Minecraft Enchanted Pple Pie Flavor Ice Cream, Apple Pie
Terratek Inc.Cookies 'N Cream Vanilla Ice Cream With Cookie Pieces & Chocolate Wafers Sandwiches, Cookies 'N Cream
Safeway, Inc.Comparing Key Nutrients
| Nutrient | Minecraft En... | Cookies 'N C... |
|---|---|---|
| Carbs | 24.0g | 26.0g |
| Sugars | 1.0g | 14.0g |
| Fiber | 9.0g | 1.0g |
| Protein | 4.0g | 2.0g |
| Fat | 5.0g | 5.0g |
Estimated Blood Sugar Response
Minecraft Enchanted Pple Pie Flavor Ice Cream, Apple Pie vs Cookies 'N Cream Vanilla Ice Cream With Cookie Pieces & Chocolate Wafers Sandwiches, Cookies 'N Cream: Significant difference in blood sugar impact. Cookies 'N Cream Vanilla Ice Cream With Cookie Pieces & Chocolate Wafers Sandwiches, Cookies 'N Cream has high impact (BSI 49.0) compared to Minecraft Enchanted Pple Pie Flavor Ice Cream, Apple Pie's moderate impact (BSI 29.5). Cookies 'N Cream Vanilla Ice Cream With Cookie Pieces & Chocolate Wafers Sandwiches, Cookies 'N Cream contains 2.0g more carbs per serving, Minecraft Enchanted Pple Pie Flavor Ice Cream, Apple Pie provides 8.0g more fiber. Minecraft Enchanted Pple Pie Flavor Ice Cream, Apple Pie is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Minecraft Enchanted Pple Pie Flavor Ice Cream, Apple Pie
Cookies 'N Cream Vanilla Ice Cream With Cookie Pieces & Chocolate Wafers Sandwiches, Cookies 'N Cream
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Minecraft Enchanted Pple Pie Flavor Ice Cream, Apple Pie
Serving size 97.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREAM, DAIRY PROTEIN BLEND (WATER, MILK PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE, ALLULOSE), WATER, SOLUBLE CORN FIBER, GRAHAM CRACKER CRUMBLE (MODIFIED WHEAT STARCH, WHEAT PROTEIN ISOLATE, WHEAT FIBER, WHEAT GLUTEN, GRAHAM FLOUR, BUTTER (PASTEURIZED CREAM, SALT), SOLUBLE CORN FIBER, ERYTHRITOL), EPG (MODIFIED PLANT-BASED OIL), ALLULOSE, ERYTHRITOL, APPLESAUCE (APPLES, WATER, ASCORBIC ACID), VEGETABLE GLYCERIN, COCONUT OIL, LESS THAN 2% OF: NATURAL FLAVOR, CINNAMON, ACACIA GUM, SUNFLOWER OIL, GUAR GUM, SALT, TARA GUM, FERMENTED SUGAR CANE REB M, CAROB GUM, SUNFLOWER LECITHIN, SORBITOL, MODIFIED FOOD STARCH, MONK FRUIT EXTRACT, CITRIC ACID, LOCUST BEAN GUM, FRUIT AND VEGETABLE JUICE FOR COLOR
Cookies 'N Cream Vanilla Ice Cream With Cookie Pieces & Chocolate Wafers Sandwiches, Cookies 'N Cream
Serving size 56.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ICE CREAM INGREDIENTS: (MILKFAT AND NONFAT MILK, BUTTERMILK, COOKIE CRUNCH [BLEACHED WHEAT FLOUR, SUGAR, CARAMEL COLOR, PALM OIL, CONTAINS 2% OR LESS OF COCOA, SOY LECITHIN, BAKING SODA, SALT], HIGH FRUCTOSE CORN SYRUP, WHEY, SUGAR, CORN SYRUP, CONTAINS 1% OR LESS OF ARTIFICIAL AND NATURAL FLAVOR, GUAR GUM, MONO AND DIGLYCERIDES, XANTHAN GUM, POLYSORBATE 80, CARRAGEENAN, CARAMEL COLOR). WAFER INGREDIENTS: (BLEACHED WHEAT FLOUR, SUGAR, CARAMEL COLOR, DEXTROSE, PALM OIL, CORN FLOUR, CONTAINS 2% OR LESS OF COCOA, HIGH FRUCTOSE CORN SYRUP, BAKING SODA, FOOD STARCH-MODIFIED, SALT, MONO AND DIGLYCERIDES, SOY LECITHIN).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Minecraft Enchanted Pp...
Minerals
Cookies 'N Cream Vanil...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Minecraft Enchanted Pple Pie Flavor Ice Cream, Apple Pie Tags
Cookies 'N Cream Vanilla Ice Cream With Cookie Pieces & Chocolate Wafers Sandwiches, Cookies 'N Cream Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Minecraft Enchanted Pple Pie Flavor Ice Cream, Apple Pie
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Report Data Issues for Cookies 'N Cream Vanilla Ice Cream With Cookie Pieces & Chocolate Wafers Sandwiches, Cookies 'N Cream
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Minecraft Enchanted Pple Pie Flavor Ice Cream, Apple Pie has a BSI of 29.5 while Cookies 'N Cream Vanilla Ice Cream With Cookie Pieces & Chocolate Wafers Sandwiches, Cookies 'N Cream has a BSI of 49.0. Minecraft Enchanted Pple Pie Flavor Ice Cream, Apple Pie has the lower blood sugar impact, making it potentially better for blood glucose management.
Minecraft Enchanted Pple Pie Flavor Ice Cream, Apple Pie appears to be the better choice for diabetics with a lower BSI score of 29.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Minecraft Enchanted Pple Pie Flavor Ice Cream, Apple Pie contains 24.7g of carbohydrates per 100g, while Cookies 'N Cream Vanilla Ice Cream With Cookie Pieces & Chocolate Wafers Sandwiches, Cookies 'N Cream contains 46.4g per 100g. Minecraft Enchanted Pple Pie Flavor Ice Cream, Apple Pie has 21.7g fewer carbs, which may result in less blood sugar impact.
Minecraft Enchanted Pple Pie Flavor Ice Cream, Apple Pie provides 9.3g of fiber per 100g, compared to 1.8g in Cookies 'N Cream Vanilla Ice Cream With Cookie Pieces & Chocolate Wafers Sandwiches, Cookies 'N Cream. Minecraft Enchanted Pple Pie Flavor Ice Cream, Apple Pie provides 7.5g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ice cream & frozen yogurt category to find more alternatives and make additional comparisons.