Which food has less impact on blood sugar?
Mini Bars Strawberry Shortcake Frozen Frozen Dairy Dessert, Strawberry
Wells Enterprises, Inc.Petri, Old Fashioned Strawberry Filled Soft Cookies
Petri Baking Products, Inc.Comparing Key Nutrients
| Nutrient | Mini Bars St... | Petri, Old F... |
|---|---|---|
| Carbs | 41.0g | 18.0g |
| Sugars | 32.0g | 8.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 3.0g | 1.0g |
| Fat | 18.0g | 4.0g |
Estimated Blood Sugar Response
Mini Bars Strawberry Shortcake Frozen Frozen Dairy Dessert, Strawberry vs Petri, Old Fashioned Strawberry Filled Soft Cookies: Significant difference in blood sugar impact. Mini Bars Strawberry Shortcake Frozen Frozen Dairy Dessert, Strawberry has extremely high impact (BSI 79.7) compared to Petri, Old Fashioned Strawberry Filled Soft Cookies's high impact (BSI 34.9). Mini Bars Strawberry Shortcake Frozen Frozen Dairy Dessert, Strawberry contains 23.0g more carbs per serving. Petri, Old Fashioned Strawberry Filled Soft Cookies is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Mini Bars Strawberry Shortcake Frozen Frozen Dairy Dessert, Strawberry
Petri, Old Fashioned Strawberry Filled Soft Cookies
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Mini Bars Strawberry Shortcake Frozen Frozen Dairy Dessert, Strawberry
Serving size 117.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SKIM MILK, SUGAR, COCONUT OIL, WHEY, BUTTERMILK, CORN SYRUP, STRAWBERRY PUREE, WATER, CREAM, MILK, CONTAINS 2% OR LESS OF NATURAL AND ARTIFICIAL FLAVORS, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), FOOD STARCH-MODIFIED, BROWN SUGAR, PALM OIL, SOYBEAN OIL, SOY LECITHIN, CAROB BEAN GUM, CELLULOSE GEL, CELLULOSE GUM, GUAR GUM, TARA GUM, CARRAGEENAN, XANTHAN GUM, MONO AND DIGLYCERIDES, CITRIC ACID, MALIC ACID, PECTIN, CALCIUM CHLORIDE, SALT, BAKING SODA, AMMONIUM BICARBONATE, TITANIUM DIOXIDE FOR COLOR, BEET EXTRACT FOR COLOR, VEGETABLE JUICE FOR COLOR
Petri, Old Fashioned Strawberry Filled Soft Cookies
Serving size 26.0 Gg
% Daily Value*
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, CANOLA AND/OR SOYBEAN AND/OR PALM OIL, HIGH FRUCTOSE CORN SYRUP, STRAWBERRY FILLING (WATER, CORN SYRUP, STRAWBERRY PUREE, HIGH FRUCTOSE CORN SYRUP, DEXTROSE, MODIFIED FOOD STARCH, SODIUM ALGINATE, SUGAR, SODIUM HEXAMETAPHOSPHATE, CALCIUM PHOSPHATE, CITRIC ACID, GELLAN GUM, SODIUM CITRATE, SALT, PRESERVATIVES [POTASSIUM SORBATE, SODIUM PROPIONATE, SODIUM BENZOATE], ARTIFICIAL FLAVOR, RED 40), CORN SYRUP, CONTAINS 2% OR LESS OF: WHEY, EGGS, SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, CALCIUM PHOSPHATE), SORBITAN MONOSTEARATE, POLYSORBATE 60, MONO- AND DIGLYCERIDES, BAKING SODA, SORBITOL, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, CARAMEL COLOR, YELLOW 5, YELLOW 6, RED 40.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Mini Bars Strawberry S...
Minerals
Petri, Old Fashioned S...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Mini Bars Strawberry Shortcake Frozen Frozen Dairy Dessert, Strawberry Tags
Petri, Old Fashioned Strawberry Filled Soft Cookies Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Mini Bars Strawberry Shortcake Frozen Frozen Dairy Dessert, Strawberry
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Mini Bars Strawberry Shortcake Frozen Frozen Dairy Dessert, Strawberry has a BSI of 79.7 while Petri, Old Fashioned Strawberry Filled Soft Cookies has a BSI of 34.9. Petri, Old Fashioned Strawberry Filled Soft Cookies has the lower blood sugar impact, making it potentially better for blood glucose management.
Petri, Old Fashioned Strawberry Filled Soft Cookies appears to be the better choice for diabetics with a lower BSI score of 34.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Mini Bars Strawberry Shortcake Frozen Frozen Dairy Dessert, Strawberry contains 35.0g of carbohydrates per 100g, while Petri, Old Fashioned Strawberry Filled Soft Cookies contains 69.2g per 100g. Mini Bars Strawberry Shortcake Frozen Frozen Dairy Dessert, Strawberry has 34.2g fewer carbs, which may result in less blood sugar impact.
Mini Bars Strawberry Shortcake Frozen Frozen Dairy Dessert, Strawberry provides 0.0g of fiber per 100g, compared to 0.0g in Petri, Old Fashioned Strawberry Filled Soft Cookies. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ice cream & frozen yogurt category to find more alternatives and make additional comparisons.