Which food has less impact on blood sugar?
Mini Coffee Cake, Lemon Poppy
R & E, Inc.Chocolate Fudge Lava Cake, Chocolate Fudge
Barra Of MendocinoComparing Key Nutrients
| Nutrient | Mini Coffee ... | Chocolate Fu... |
|---|---|---|
| Carbs | 57.0g | 52.0g |
| Sugars | 34.0g | 38.0g |
| Fiber | 2.0g | 3.0g |
| Protein | 8.0g | 5.0g |
| Fat | 26.0g | 31.0g |
Estimated Blood Sugar Response
Mini Coffee Cake, Lemon Poppy vs Chocolate Fudge Lava Cake, Chocolate Fudge comparison: Mini Coffee Cake, Lemon Poppy has a extremely high blood sugar impact (BSI 100.0) while Chocolate Fudge Lava Cake, Chocolate Fudge has extremely high impact (BSI 93.6). Mini Coffee Cake, Lemon Poppy contains 5.0g more carbs per serving, Chocolate Fudge Lava Cake, Chocolate Fudge provides 1.0g more fiber. Consider Chocolate Fudge Lava Cake, Chocolate Fudge for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Mini Coffee Cake, Lemon Poppy
Chocolate Fudge Lava Cake, Chocolate Fudge
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Mini Coffee Cake, Lemon Poppy
Serving size 96.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOUR CREAM, EGG, POPPY SEEDS, SOYBEAN OIL, PALM OIL, VANILLA EXTRACT, LEAVENING (MONOCALCIUM PHOSPHATE, BAKING SODA, SODIUM ACID PYROPHOSPHATE, CORNSTARCH), MODIFIED FOOD STARCH, PROPYLENE GLYCOL, MONO AND DI-ESTERS OF FAT AND FATTY ACIDS (EMULSIFIER), DEXTROSE, EGG WHITES, MONO AND DI-GLYCERIDES (EMULSIFIER), CINNAMON, SALT, NATURAL FLAVOR, LEMON EXTRACT, SODIUM STEAROYL LACTYLATE (EMULSIFIER), TETRASODIUM PYROPHOSPHATE, DISODIUM PHOSPHATE, XANTHAN GUM, CALCIUM SULPHATE, GUM ARABIC, SOY LECITHIN AS AN EMULSIFIER, CELLULOSE GUM, TURMERIC EXTRACTS (FOR ADDED COLOR).
Chocolate Fudge Lava Cake, Chocolate Fudge
Serving size 125.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, DARK CHOCOLATE (CHOCOLATE LIQUOR, SUGAR, COCOA FAT, EMULSIFIER: SOYA LECITHIN, NATURAL VANILLA FLAVOURING), HEAVY CREAM, WATER, UNSALTED BUTTER, EGG, RICH CAKE FLOUR (WHEAT FLOUR, CALCIUM CARBONATE, IRON, NIACIN (B3), THIAMIN (B1)], RICH CAKE SELF-RAISING FLOUR (WHEAT FLOUR, CALCIUM CARBONATE, IRON, NIACIN (B3), THIAMIN (B1), LEAVENING: SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE MONOHYDRATE, SODIUM ACID PYROPHOSPHATE, POTASSIUM AND SODIUM DI-PHOSPHATES DISULPHATES, VEGETABLE OIL [RAPESEED], COCOA POWDER, LEAVENING: BICARBONATE OF SODA, SEA SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Mini Coffee Cake, Lemo...
Vitamins
Minerals
Chocolate Fudge Lava C...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Mini Coffee Cake, Lemon Poppy Tags
Chocolate Fudge Lava Cake, Chocolate Fudge Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Mini Coffee Cake, Lemon Poppy
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Report Data Issues for Chocolate Fudge Lava Cake, Chocolate Fudge
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Mini Coffee Cake, Lemon Poppy has a BSI of 100.0 while Chocolate Fudge Lava Cake, Chocolate Fudge has a BSI of 93.6. Chocolate Fudge Lava Cake, Chocolate Fudge has the lower blood sugar impact, making it potentially better for blood glucose management.
Chocolate Fudge Lava Cake, Chocolate Fudge appears to be the better choice for diabetics with a lower BSI score of 93.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Mini Coffee Cake, Lemon Poppy contains 59.4g of carbohydrates per 100g, while Chocolate Fudge Lava Cake, Chocolate Fudge contains 41.6g per 100g. Chocolate Fudge Lava Cake, Chocolate Fudge has 17.8g fewer carbs, which may result in less blood sugar impact.
Mini Coffee Cake, Lemon Poppy provides 2.1g of fiber per 100g, compared to 2.4g in Chocolate Fudge Lava Cake, Chocolate Fudge. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cakes, cupcakes, snack cakes category to find more alternatives and make additional comparisons.