Which food has less impact on blood sugar?
Mini Cupcakes, Golden Vanilla & Chocolate
Wal Mart Stores, Inc.Confetti Cake Bite
Target StoresComparing Key Nutrients
| Nutrient | Mini Cupcake... | Confetti Cak... |
|---|---|---|
| Carbs | 42.0g | 16.0g |
| Sugars | 30.0g | 10.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 2.0g | 1.0g |
| Fat | 10.0g | 5.0g |
Estimated Blood Sugar Response
Mini Cupcakes, Golden Vanilla & Chocolate vs Confetti Cake Bite: Significant difference in blood sugar impact. Mini Cupcakes, Golden Vanilla & Chocolate has extremely high impact (BSI 79.8) compared to Confetti Cake Bite's high impact (BSI 30.9). Mini Cupcakes, Golden Vanilla & Chocolate contains 26.0g more carbs per serving, Mini Cupcakes, Golden Vanilla & Chocolate provides 1.0g more fiber. Confetti Cake Bite is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Mini Cupcakes, Golden Vanilla & Chocolate
Confetti Cake Bite
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Mini Cupcakes, Golden Vanilla & Chocolate
Serving size 71.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, WATER, BLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (PALM, SOYBEAN, PALM KERNEL, CANOLA), EGGS, FOOD STARCH-MODIFIED, COCOA (PROCESSED WITH ALKALI), CORNSTARCH, NONFAT MILK, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE), CORN SYRUP, SALT, WHEY, MONO- AND DIGLYCERIDES, EGG WHITES DEXTROSE, SOY LECITHIN, NATURAL & ARTIFICIAL FLAVORS, POLYGLYCEROL ESTERS OF FATTY ACIDS, WHEAT STARCH, GUM ARABIC, GUAR GUM, POLYSORBATE 60, POTASSIUM SORBATE (PRESERVATIVE) GLYCERIN, SODIUM CARBOXYMETHYLCELLULOSE, CALCIUM SULFATE, YELLOW 5, SODIUM STEAROYL LACTYLATE, DATEM, BLUE 1, WHEAT PROTEIN ISOLATE, CALCIUM STEROYL-2-LACTYLATE, METHYLCELLULOSE, XANTHAN GUM.
Confetti Cake Bite
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHITE COATING (SUGAR, PALM KERNEL AND PALM OIL, NONFAT DRY MILK, TITANIUM DIOXIDE [COLOR], SOY LECITHIN, VANILLA EXTRACT), ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), APPLES, SUGAR, SOYBEAN OIL, EGGS, CONTAINS 2% OR LESS OF: FOOD STARCH-MODIFIED, CORN STARCH, VEGETABLE OIL (PALM KERNEL OIL AND/OR PALM OIL AND/OR PARTIALLY HYDROGENATED VEGETABLE OIL [COTTONSEED AND/OR SOYBEAN OIL]), DEXTRIN, NATURAL & ARTIFICIAL FLAVORS, SOY LECITHIN, CONFECTIONER'S GLAZE, SALT, LEAVENING (BAKING SODA, SODIUM ALUMINUM SULFATE, MONOCALCIUM PHOSPHATE), CARNAUBA WAX, BLUE 1, BLUE 1 LAKE, BLUE 2, BLUE 2 LAKE, RED 3, RED 40, RED 40 LAKE, YELLOW 5, YELLOW 5 LAKE, YELLOW 6, YELLOW 6 LAKE, WHEY, SODIUM PROPIONATE (PRESERVATIVE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Mini Cupcakes, Golden ...
Minerals
Confetti Cake Bite
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Mini Cupcakes, Golden Vanilla & Chocolate Tags
Confetti Cake Bite Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Mini Cupcakes, Golden Vanilla & Chocolate has a BSI of 79.8 while Confetti Cake Bite has a BSI of 30.9. Confetti Cake Bite has the lower blood sugar impact, making it potentially better for blood glucose management.
Confetti Cake Bite appears to be the better choice for diabetics with a lower BSI score of 30.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Mini Cupcakes, Golden Vanilla & Chocolate contains 59.2g of carbohydrates per 100g, while Confetti Cake Bite contains 57.1g per 100g. Confetti Cake Bite has 2.0g fewer carbs, which may result in less blood sugar impact.
Mini Cupcakes, Golden Vanilla & Chocolate provides 1.4g of fiber per 100g, compared to 0.0g in Confetti Cake Bite. Mini Cupcakes, Golden Vanilla & Chocolate provides 1.4g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cakes, cupcakes, snack cakes category to find more alternatives and make additional comparisons.