Which food has less impact on blood sugar?
Mini Cupcakes, Vanilla
Wal Mart Stores, Inc.Fudge Drizzle Puffed Rice Snacks Bites, Fudge Drizzle
The Kellogg CompanyComparing Key Nutrients
| Nutrient | Mini Cupcake... | Fudge Drizzl... |
|---|---|---|
| Carbs | 53.0g | 9.0g |
| Sugars | 39.0g | 4.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 2.0g | 1.0g |
| Fat | 14.0g | 2.0g |
Estimated Blood Sugar Response
Mini Cupcakes, Vanilla vs Fudge Drizzle Puffed Rice Snacks Bites, Fudge Drizzle: Significant difference in blood sugar impact. Mini Cupcakes, Vanilla has extremely high impact (BSI 100.0) compared to Fudge Drizzle Puffed Rice Snacks Bites, Fudge Drizzle's moderate impact (BSI 17.3). Mini Cupcakes, Vanilla contains 44.0g more carbs per serving. Fudge Drizzle Puffed Rice Snacks Bites, Fudge Drizzle is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Mini Cupcakes, Vanilla
Fudge Drizzle Puffed Rice Snacks Bites, Fudge Drizzle
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Mini Cupcakes, Vanilla
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, WATER, VEGETABLE OIL (PALM, SOYBEAN, PALM KERNEL, CANOLA), BLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN SYRUP, CORNSTARCH, EGGS, MONO- AND DIGLYCERIDES, FOOD STARCH-MODIFIED, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE), SALT, NONFAT MILK, EGG WHITES, WHEY, SOY LECITHIN, WHEAT STARCH, POLYSORBATE 60, GUM ARABIC, CITRUS FIBER, NATURAL & ARTIFICIAL FLAVORS, RED 40, XANTHAN GUM, POTASSIUM SORBATE (PRESERVATIVE), POLYGLYCEROL ESTERS OF FATTY ACIDS, GLYCERIN, BLUE 1, RED 3, SODIUM STEAROYL LACTYLATE, WHEAT PROTEIN, DATEM, CALCIUM STEROYL-2-LACTYLATE, YELLOW 6, SODIUM CARBOXYMETHYL CELLULOSE, METHYLCELLULOSE.
Fudge Drizzle Puffed Rice Snacks Bites, Fudge Drizzle
Serving size 12.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RICE CRISPS (RICE, SUGAR, SALT, MALT FLAVOR, NIACINAMIDE, IRON, VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SUGAR, VEGETABLE OIL (PALM AND PALM KERNEL OIL, CANOLA OIL WITH TBHQ FOR FRESHNESS), NONFAT MILK, COCOA, CONTAINS 2% OR LESS OF NATURAL AND ARTIFICIAL FLAVORS, MILK, SOY LECITHIN, SALT, COCOA PROCESSED WITH ALKALI, SEA SALT, WHEAT STARCH, SOY PROTEIN ISOLATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Mini Cupcakes, Vanilla
Minerals
Fudge Drizzle Puffed R...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Mini Cupcakes, Vanilla Tags
Fudge Drizzle Puffed Rice Snacks Bites, Fudge Drizzle Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Mini Cupcakes, Vanilla has a BSI of 100.0 while Fudge Drizzle Puffed Rice Snacks Bites, Fudge Drizzle has a BSI of 17.3. Fudge Drizzle Puffed Rice Snacks Bites, Fudge Drizzle has the lower blood sugar impact, making it potentially better for blood glucose management.
Fudge Drizzle Puffed Rice Snacks Bites, Fudge Drizzle appears to be the better choice for diabetics with a lower BSI score of 17.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Mini Cupcakes, Vanilla contains 62.4g of carbohydrates per 100g, while Fudge Drizzle Puffed Rice Snacks Bites, Fudge Drizzle contains 75.0g per 100g. Mini Cupcakes, Vanilla has 12.7g fewer carbs, which may result in less blood sugar impact.
Mini Cupcakes, Vanilla provides 0.0g of fiber per 100g, compared to 0.0g in Fudge Drizzle Puffed Rice Snacks Bites, Fudge Drizzle. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cakes, cupcakes, snack cakes category to find more alternatives and make additional comparisons.