Which food has less impact on blood sugar?
Mini Apple Pies, Apple
Hy Vee, Inc.Cherry Pie Lightly Glazed, Cherry Pie
Jtm Foods, Inc.Comparing Key Nutrients
| Nutrient | Mini Apple P... | Cherry Pie L... |
|---|---|---|
| Carbs | 61.0g | 60.0g |
| Sugars | 30.0g | 31.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 3.0g | 3.0g |
| Fat | 17.0g | 17.0g |
Estimated Blood Sugar Response
Compare Mini Apple Pies, Apple vs Cherry Pie Lightly Glazed, Cherry Pie: Both have similar blood sugar impact with BSI scores of 100.0 and 100.0 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Mini Apple Pies, Apple
Cherry Pie Lightly Glazed, Cherry Pie
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Mini Apple Pies, Apple
Serving size 114.0 Gg
% Daily Value*
* 30.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, WATER, PALM OIL AND FRACTIONATED PALM OIL, SUGAR, EVAPORATED APPLES (TREATED WITH SULFUR DIOXIDE TO PRESERVE COLOR), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: FOOD STARCH-MODIFIED (CORN), SALT, PRESERVATIVES (SODIUM PROPIONATE, SODIUM BENZOATE, CITRIC ACID), CORNSTARCH, XANTHAN GUM, WHEAT FLOUR, MALTED BARLEY FLOUR, CINNAMON, DEXTROSE, CALCIUM CARBONATE, AGAR-AGAR, NATURAL FLAVORS, MONO- AND DIGLYCERIDES, SORBITAN MONOSTEARATE, SOY LECITHIN.
Cherry Pie Lightly Glazed, Cherry Pie
Serving size 113.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 28.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, PALM OIL & FRACTIONATED PALM OIL, WATER, CHERRIES, SUGAR, FOOD STARCH-MODIFIED, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SALT, PRESERVATIVES (SODIUM PROPIONATE, SODIUM BENZOATE, CITRIC ACID), CORN STARCH, XANTHAN GUM, WHEAT FLOUR, MALTED BARLEY FLOUR, DEXTROSE, CALCIUM CARBONATE, AGAR, RED 40, NATURAL FLAVORS, MONO- & DIGLYCERIDES, SORBITAN MONOSTEARATE, SOY LECITHIN.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Mini Apple Pies, Apple
Minerals
Cherry Pie Lightly Gla...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Mini Apple Pies, Apple Tags
Cherry Pie Lightly Glazed, Cherry Pie Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Mini Apple Pies, Apple
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Report Data Issues for Cherry Pie Lightly Glazed, Cherry Pie
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Mini Apple Pies, Apple has a BSI of 100.0 while Cherry Pie Lightly Glazed, Cherry Pie has a BSI of 100.0. Cherry Pie Lightly Glazed, Cherry Pie has the lower blood sugar impact, making it potentially better for blood glucose management.
Cherry Pie Lightly Glazed, Cherry Pie appears to be the better choice for diabetics with a lower BSI score of 100.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Mini Apple Pies, Apple contains 53.5g of carbohydrates per 100g, while Cherry Pie Lightly Glazed, Cherry Pie contains 53.1g per 100g. Both foods have similar carbohydrate content.
Mini Apple Pies, Apple provides 0.9g of fiber per 100g, compared to 0.9g in Cherry Pie Lightly Glazed, Cherry Pie. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cakes, cupcakes, snack cakes category to find more alternatives and make additional comparisons.