Mini Muffin, Cranberry Orange has less impact on blood sugar than Toast'em, Pop Ups, Real Fruit Pastries, Frosted Blueberry, Frosted Blueberry
Mini Muffin, Cranberry Orange
Toast'em, Pop Ups, Real Fruit Pastries, Frosted Blueberry, Frosted Blueberry
Mini Muffin, Cranberry Orange
Toast'em, Pop Ups, Real Fruit Pastries, Frosted Blueberry, Frosted Blueberry
Comparing Key Nutrients
| Nutrient | Mini Muffin,... | Toast'em, Po... |
|---|---|---|
| Carbs | 14.0g | 37.0g |
| Sugars | 9.0g | 16.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 1.0g | 2.0g |
| Fat | 4.0g | 5.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Mini Muffin, Cranberry Orange
Serving size 23.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BLEACHED WHEAT FLOUR, SUGAR, WHOLE EGGS, SOYBEAN OIL, WATER, CRANBERRIES, BASE (ENRICHED BLEACHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MODIFIED CORN STARCH, CORN SYRUP SOLIDS, WHEY [MILK], SOYBEAN OIL, SODIUM ALUMINUM PHOSPHATE, SALT, SODIUM BICARBONATE AND 2% OR LESS OF EACH OF THE FOLLOWING: PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, XANTHAN GUM, MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE [SSL], CARBOXYMETHYLCELLULOSE, DIACETYL TARTARIC ACID ESTERS OF MONO- DIGLYCERIDES [DATEM], ARTIFICIAL FLAVOR), ORANGE FRUIT (SUGAR, WATER, CORN SYRUP, GROUND ORANGES, ORANGE JUICE CONCENTRATE, NATURAL FLAVOR, GUAR GUM, PECTIN, PHOSPHORIC ACID, YELLOW 6, YELLOW 5, POTASSIUM SORBATE [AS PRESERVATIVE], DEXTROSE, ASCORBIC ACID, SALT), BAKING POWDER, ARTIFICIAL FLAVOR, ENZYME (WHEAT FLOUR, ENZYMES, MODIFIED CELLULOSE GUM, AND SOY OIL), POTASSIUM SORBATE, DRY MILK POWDER, DRY EGG (CORN FLOUR, DEXTROSE, SALT, SOY OIL, EGG YOLK, SOY LECITHIN CONTAINS 2% OR LESS OF: BETA CAROTENE).
Toast'em, Pop Ups, Real Fruit Pastries, Frosted Blueberry, Frosted Blueberry
Serving size 52.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], CORN SYRUP, SUGAR, HIGH FRUCTOSE CORN SYRUP, PALM OIL, FRUIT FROM CONCENTRATE (WHITE GRAPE, BLUEBERRY), GLYCERINE, MODIFIED CORN STARCH, WHEY PERMEATE, PRECOOKED YELLOW CORN MEAL, SALT, LEAVENING (SODIUM ALUMINUM PHOSPHATE, BAKING SODA), CITRIC ACID, COLOR ADDED (INCLUDES RED 40, BLUE 1), NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM SORBATE (A PRESERVATIVE), GELATIN, YELLOW CORN FLOUR, MODIFIED SOY PROTEIN, VITAMIN A PALMITATE, REDUCED IRON, NIACINAMIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Mini Muffin, Cranberry...
No significant vitamin or mineral data available
Toast'em, Pop Ups, Rea...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Mini Muffin, Cranberry Orange
Toast'em, Pop Ups, Real Fru...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Mini Muffin, Cranberry Orange Tags
Toast'em, Pop Ups, Real Fruit Pastries, Frosted Blueberry, Frosted Blueberry Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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