Which food has less impact on blood sugar?
Mini Muffins, Chocolate
Schnuck Markets, Inc.Homestyle Ice Cream, Banana Split
Walgreens Co.Comparing Key Nutrients
| Nutrient | Mini Muffins... | Homestyle Ic... |
|---|---|---|
| Carbs | 21.0g | 19.0g |
| Sugars | 12.0g | 13.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 3.0g | 2.0g |
| Fat | 10.0g | 6.0g |
Estimated Blood Sugar Response
Compare Mini Muffins, Chocolate vs Homestyle Ice Cream, Banana Split: Both have similar blood sugar impact with BSI scores of 38.3 and 37.3 respectively. Mini Muffins, Chocolate contains 2.0g more carbs per serving, Mini Muffins, Chocolate provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Mini Muffins, Chocolate
Homestyle Ice Cream, Banana Split
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Mini Muffins, Chocolate
Serving size 50.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, SOYBEAN OIL, WATER, COCOA (PROCESSED WITH ALKALI), MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF THE FOLLOWING: LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), MODIFIED WHEY, WHEAT GLUTEN, SALT, EMULSIFIERS (MONO AND DIGLYCERIDES, SORBITAN MONOSTEARATE, SODIUM STEAROYL LACTYLATE, POLYSORBATE 60), CALCIUM ACETATE, NONFAT MILK, XANTHAN GUM, GUAR GUM, NATURAL AND ARTIFICIAL FLAVOR, SOY FLOUR.
Homestyle Ice Cream, Banana Split
Serving size 67.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREAM, SKIM MILK, BUTTERMILK, LIQUID SUGAR (SUGAR, WATER), FUDGE SWIRL (CORN SYRUP, WATER, SUGAR, COCOA PROCESSED WITH ALKALI, MODIFIED CORN STARCH, COCOA, CHOCOLATE LIQUOR, SALT, VANILLA), CORN SYRUP, CHERRIES (CHERRIES, SUGAR, VEGETABLE JUICE CONCENTRATE [CARROT, BEET, CABBAGE] FOR COLOR, NATURAL FLAVOR), WHEY, BANANA PUREE (BANANA PUREE, CORN SYRUP, SUGAR, NATURAL FLAVOR), PINEAPPLE (PINEAPPLE, SUGAR, CORN SYRUP, NATURAL FLAVOR), STABILIZER (MONO & DIGLYCERIDES, GUAR GUM, XANTHAN GUM, CALCIUM SULFATE, CARRAGEENAN, CAROB BEAN GUM, POLYSORBATE 80), NATURAL FLAVORS, ANNATTO (COLOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Mini Muffins, Chocolate
Minerals
Homestyle Ice Cream, B...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Mini Muffins, Chocolate Tags
Homestyle Ice Cream, Banana Split Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Homestyle Ice Cream, Banana Split
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Mini Muffins, Chocolate has a BSI of 38.3 while Homestyle Ice Cream, Banana Split has a BSI of 37.3. Homestyle Ice Cream, Banana Split has the lower blood sugar impact, making it potentially better for blood glucose management.
Homestyle Ice Cream, Banana Split appears to be the better choice for diabetics with a lower BSI score of 37.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Mini Muffins, Chocolate contains 42.0g of carbohydrates per 100g, while Homestyle Ice Cream, Banana Split contains 28.4g per 100g. Homestyle Ice Cream, Banana Split has 13.6g fewer carbs, which may result in less blood sugar impact.
Mini Muffins, Chocolate provides 2.0g of fiber per 100g, compared to 0.0g in Homestyle Ice Cream, Banana Split. Mini Muffins, Chocolate provides 2.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the croissants, sweet rolls, muffins & other pastries category to find more alternatives and make additional comparisons.