Mini Pizza Bagels Topped With Tomato Sauce, Mozzarella Cheese And Pepperoni, Mozzarella Cheese & Pepperoni

Wal Mart Stores, Inc.
BSI Score:
49
✅ Less blood sugar impact

Three Meat Mozzarella And Provolone Cheese, Sausage, Pepperoni And Beef Thin & Crispy Crust Pizza, Three Meat

Wal Mart Stores, Inc.
BSI Score:
48

Comparing Key Nutrients

Nutrient Mini Pizza B... Three Meat M...
Carbs 26.0g 27.0g
Sugars 4.0g 3.0g
Fiber 1.0g 2.0g
Protein 9.0g 15.0g
Fat 6.0g 21.0g

Estimated Blood Sugar Response

Compare Mini Pizza Bagels Topped With Tomato Sauce, Mozzarella Cheese And Pepperoni, Mozzarella Cheese & Pepperoni vs Three Meat Mozzarella And Provolone Cheese, Sausage, Pepperoni And Beef Thin & Crispy Crust Pizza, Three Meat: Both have similar blood sugar impact with BSI scores of 48.5 and 47.5 respectively. Three Meat Mozzarella And Provolone Cheese, Sausage, Pepperoni And Beef Thin & Crispy Crust Pizza, Three Meat provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Mini Pizza Bagels Topped With Tomato Sauce, Mozzarella Cheese And Pepperoni, Mozzarella Cheese & Pepperoni

Three Meat Mozzarella And Provolone Cheese, Sausage, Pepperoni And Beef Thin & Crispy Crust Pizza, Three Meat

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Mini Pizza Bagels...

Three Meat Mozzar...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Mini Pizza Bagels Topped With Tomato Sauce, Mozzarella Cheese And Pepperoni, Mozzarella Cheese & Pepperoni

Serving size 88.0 GRMg

Calories 190

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 2.5g 13%
Trans Fat 0.0g
Monounsaturated Fat 2.0g
Polyunsaturated Fat 1.0g
Cholesterol 15.0mg 5%
Sodium 460.2mg 20%
Total Carbohydrates 26.0g 9%
Dietary Fiber 1.0g 3%
Total Sugars 4.0g

* 21.0g of carbohydrates not detailed in USDA data

Protein 9.0g 18%
Calcium 119.7mg 9%
Iron 2.1mg 12%
Potassium 199.8mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BAGEL: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, WHOLE WHEAT FLOUR, LESS THAN 2% OF THE FOLLOWING: SUGAR, YEAST, SOYBEAN OIL, SALT, MODIFIED FOOD STARCH, VINEGAR, SOY PROTEIN ISOLATE, TOMATO SAUCE: WATER, TOMATO PASTE, SALT, SUGAR, ONION POWDER, GARLIC POWDER, CORN STARCH, SPICES, MOZZARELLA CHEESE: CULTURED PASTEURIZED MILK, SALT, ENZYMES, PEPPERONI: PORK, BEEF, SALT, SPICES, DEXTROSE, SEASONINGS (PAPRIKA OLEORESIN, SPICE EXTRACTIVES, BHA, BHT, CITRIC ACID), LACTIC ACID STARTER CULTURE, SODIUM NITRITE, OREGANO.

Three Meat Mozzarella And Provolone Cheese, Sausage, Pepperoni And Beef Thin & Crispy Crust Pizza, Three Meat

Serving size 126.0 GRMg

Calories 360

% Daily Value*

Total Fat 21.0g 27%
Saturated Fat 8.0g 40%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 40.3mg 13%
Sodium 810.2mg 35%
Total Carbohydrates 27.0g 10%
Dietary Fiber 2.0g 7%
Total Sugars 3.0g

* 22.0g of carbohydrates not detailed in USDA data

Protein 15.0g 30%
Calcium 210.4mg 16%
Iron 4.7mg 26%
Potassium 230.6mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUST (ENRICHED WHEAT FLOUR [WHEAT FLOUR, FERROUS SULFATE, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME], WATER, SOYBEAN OIL, SUGAR, PALM OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: SEMOLINA [WHEAT], SALT, BAKING POWDER [CORN STARCH, SODIUM ALUMINUM PHOSPHATE AND/OR SODIUM ALUMINUM SULFATE, SODIUM BICARBONATE], CULTURED WHEY, WHEY, YEAST, VINEGAR, SOY LECITHIN, CANOLA OIL, WHEAT FLOUR, ASCORBIC ACID, ENZYMES), SAUCE (WATER, TOMATO CONCENTRATE, SUGAR, CONTAINS 2% OR LESS OF SPICES, BASIL, SALT, SOYBEAN OIL, CITRIC ACID, DEHYDRATED ONION, XANTHAN GUM, GARLIC POWDER), LOW-MOISTURE WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ITALIAN SAUSAGE (PORK, PORK FAT, SPICES, DEXTROSE, SALT, FLAVORINGS, SODIUM PHOSPHATES, YEAST EXTRACT), PEPPERONI MADE WITH PORK, CHICKEN, AND BEEF (PORK, MECHANICALLY SEPARATED CHICKEN, BEEF, SALT, SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, SODIUM ASCORBATE, FLAVORING, SODIUM NITRITE, BHA, BHT, CITRIC ACID), PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), COOKED BEEF PIZZA TOPPING (HAMBURGER [BEEF, SALT, SPICE], WATER, TEXTURED VEGETABLE PROTEIN [SOY PROTEIN CONCENTRATE, CARAMEL COLOR], POTATO FLOUR [DEHYDRATED POTATOES, SODIUM ACID PYROPHOSPHATEJ, HYDROLYZED PROTEINS [CORN, SOY, WHEAT], CORN SYRUP SOLIDS, CORN MALTODEXTRIN, GARLIC POWDER, SUNFLOWER OIL, MODIFIED CORN STARCH, NATURAL FLAVOR), PARMESAN AND ROMANO CHEESE BLEND (PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, RENNET], ROMANO CHEESE MADE WITH COW'S MILK [PASTEURIZED MILK, CHEESE CULTURES, SALT, RENNET], POWDERED CELLULOSE [ANTI-CAKING], SALT), OREGANO, GRANULATED GARLIC, BASIL.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Mini Pizza Bagels Topp...

Vitamins

Vitamin D 1% DV

Minerals

Calcium 14% DV
Iron 13% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Three Meat Mozzarella ...

Minerals

Calcium 17% DV
Iron 21% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Mini Pizza Bagels Topped With Tomato Sauce, Mozzarella Cheese And Pepperoni, Mozzarella Cheese & Pepperoni Tags

Three Meat Mozzarella And Provolone Cheese, Sausage, Pepperoni And Beef Thin & Crispy Crust Pizza, Three Meat Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Wal Mart Stores, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2524625

Report Data Issues for Mini Pizza Bagels Topped With Tomato Sauce, Mozzarella Cheese And Pepperoni, Mozzarella Cheese & Pepperoni

Brand Wal Mart Stores, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2642647

Report Data Issues for Three Meat Mozzarella And Provolone Cheese, Sausage, Pepperoni And Beef Thin & Crispy Crust Pizza, Three Meat

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management