Wild Spicy Buffalo Flavored Tortilla Chips has less impact on blood sugar than Mini Twists Pretzels
Mini Twists Pretzels
Wild Spicy Buffalo Flavored Tortilla Chips
Mini Twists Pretzels
Wild Spicy Buffalo Flavored Tortilla Chips
Comparing Key Nutrients
| Nutrient | Mini Twists ... | Wild Spicy B... |
|---|---|---|
| Carbs | 24.0g | 17.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 3.0g | 2.0g |
| Fat | 1.0g | 8.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Mini Twists Pretzels
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, CONTAINS LESS THAN 2% OF: CORN SYRUP, HIGH OLEIC CANOLA OIL AND/OR SOYBEAN OIL, BARLEY MALT EXTRACT, LEAVENING (YEAST, SODIUM BICARBONATE AND/OR AMMONIUM BICARBONATE).
Wild Spicy Buffalo Flavored Tortilla Chips
Serving size 28.0 Gg
% Daily Value*
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN FLOUR (PROCESSED WITH LIME), VEGETABLE OIL (PALM AND/OR SOYBEAN AND/OR CANOLA OIL), SEASONING [MALTODEXTRIN, BUTTERMILK, SALT, CAYENNE PEPPER SAUCE (AGED CAYENNE RED PEPPERS, VINEGAR SOLIDS, SALT, GARLIC POWDER), NATURAL AND ARTIFICIAL FLAVORS, MONOSODIUM GLUTAMATE, HYDROLYZED CORN PROTEIN, MODIFIED CORNSTARCH, CITRIC ACID, SUGAR, VINEGAR SOLIDS, RED 40 LAKE, YELLOW 5 LAKE, YELLOW 6 LAKE, CHILI EXTRACT, SPICE, SOYBEAN OIL, DISODIUM INOSINATE, DISODIUM GUANYLATE].
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Mini Twists Pretzels
Minerals
Wild Spicy Buffalo Fla...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Mini Twists Pretzels
Wild Spicy Buffalo Flavored...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Mini Twists Pretzels Tags
Wild Spicy Buffalo Flavored Tortilla Chips Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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