Which food has less impact on blood sugar?

Blood Orange Sorbet has less impact on blood sugar than Minis Vanilla Chocolate Chip With Milk Chocolate Ice Cream Bars, Vanilla; Chocolate Chip; Milk Chocolate

Minis Vanilla Chocolate Chip With Milk Chocolate Ice Cream Bars, Vanilla; Chocolate Chip; Milk Chocolate

Blood Orange Sorbet

BSI: 67 - High Impact
BSI: 62 - High Impact

Minis Vanilla Chocolate Chip With Milk Chocolate Ice Cream Bars, Vanilla; Chocolate Chip; Milk Chocolate

g
Ice Cream & Frozen Yogurt Mars, Inc. Branded

Blood Orange Sorbet

g
Ice Cream & Frozen Yogurt Fresh & Easy Branded

Comparing Key Nutrients

Nutrient Minis Vanill... Blood Orange...
Carbs 91.0g 31.0g
Sugars 82.0g 30.0g
Fiber 3.0g 0.0g
Protein 11.0g 0.0g
Fat 60.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Minis Vanilla Cho...

Blood Orange Sorbet

Nutritional Labels

This section compares the nutritional labels of the two foods.

Minis Vanilla Chocolate Chip With Milk Chocolate Ice Cream Bars, Vanilla; Chocolate Chip; Milk Chocolate

Serving size 250.0 GRMg

Calories 940

% Daily Value*

Total Fat 60.0g 77%
Saturated Fat 39.0g 195%
Trans Fat 1.0g

* Some fat components may not be available in USDA data

Cholesterol 95.0mg 32%
Sodium 150.0mg 7%
Total Carbohydrates 91.0g 33%
Dietary Fiber 3.0g 11%
Total Sugars 82.0g

* 6.0g of carbohydrates not detailed in USDA data

Protein 11.0g 22%
Calcium 340.0mg 26%
Iron 1.3mg 7%
Potassium 540.0mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ICE CREAM: SKIM MILK, CREAM, SUGAR, CORN SYRUP, MONO AND DIGLYCERIDES, CARRAGEENAN, CAROB BEAN GUM, GUAR GUM, VANILLA EXTRACT, BETA CAROTENE (COLOR), CHOCOLATEY COATING: MILK CHOCOLATE (SUGAR, COCOA BUTTER, SKIM MILK, CHOCOLATE, LACTOSE, MILKFAT, SOY LECITHIN, ARTIFICIAL FLAVOR), SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE, CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, MILKFAT, SOY LECITHIN, NATURAL FLAVOR), COCONUT OIL, PALM OIL, MILK CHOCOLATE CHIPS: SUGAR, CHOCOLATE, COCOA BUTTER, MILK, SOY LECITHIN, SALT, VANILLA

Blood Orange Sorbet

Serving size 95.0 Gg

Calories 120

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 31.0g 11%
Dietary Fiber 0.0g 0%
Total Sugars 30.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 20.0mg 2%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, SUGAR, BLOOD ORANGE JUICE, PINEAPPLE, GUAR GUM, LOCUST BEAN GUM.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Minis Vanilla Chocolat...

Minerals

Calcium 14% DV
Iron 3% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Blood Orange Sorbet

Vitamins

Vitamin C 91% DV

Minerals

Calcium 2% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Minis Vanilla Chocolate Chi...

Total Ingredients
34
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
+ 9 more

Blood Orange Sorbet

Total Ingredients
6
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🔄 Emulsifier
Filler
🍚 High GI Carb
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Minis Vanilla Chocolate Chip With Milk Chocolate Ice Cream Bars, Vanilla; Chocolate Chip; Milk Chocolate Tags

Blood Orange Sorbet Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Mars, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2566439

Report Data Issues for Minis Vanilla Chocolate Chip With Milk Chocolate Ice Cream Bars, Vanilla; Chocolate Chip; Milk Chocolate

Brand Fresh & Easy
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 356474

Report Data Issues for Blood Orange Sorbet