Which food has less impact on blood sugar?
Mint Chip Organic Protein Super Herb Elixir With Peppermint & Dark Cocoa, Mint Chip
Rebbl, Inc.Tropical Punch A Bubbly Probiotic Tea, Tropical Punch
Health Ade Llc.Comparing Key Nutrients
| Nutrient | Mint Chip Or... | Tropical Pun... |
|---|---|---|
| Carbs | 12.0g | 8.0g |
| Sugars | 4.0g | 8.0g |
| Fiber | 6.0g | 0g |
| Protein | 16.0g | 0.0g |
| Fat | 12.0g | 0.0g |
Estimated Blood Sugar Response
Compare Mint Chip Organic Protein Super Herb Elixir With Peppermint & Dark Cocoa, Mint Chip vs Tropical Punch A Bubbly Probiotic Tea, Tropical Punch nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Mint Chip Organic Protein Super Herb Elixir With Peppermint & Dark Cocoa, Mint Chip
Tropical Punch A Bubbly Probiotic Tea, Tropical Punch
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Mint Chip Organic Protein Super Herb Elixir With Peppermint & Dark Cocoa, Mint Chip
Serving size 355.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC COCONUT-MILK (WATER, ORGANIC COCONUT CREME), ORGANIC COCOA POWDER, ORGANIC PEA PROTEIN, ORGANIC COCONUT SUGAR, ORGANIC PEPPERMINT EXTRACT, ORGANIC VANILLA EXTRACT, KSM-66 ORGANIC ASHWAGANDHA EXTRACT (10:1), ORGANIC MACA EXTRACT, ORGANIC STEVIA EXTRACT, PINK SALT, ORGANIC REISHI EXTRACT (70% B-GLUCAN), GELLAN GUM.
Tropical Punch A Bubbly Probiotic Tea, Tropical Punch
Serving size 237.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, KOMBUCHA CULTURE (YEAST AND BACTERIA CULTURES), ORGANIC BLACK TEA, ORGANIC GREEN TEA, ORGANIC EVAPORATED CANE JUICE (SUGAR), COLD-PRESSED ORGANIC PINEAPPLE JUICE, ORGANIC MANGO PUREE, COLD-PRESSED ORGANIC ORANGE JUICE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Mint Chip Organic Prot...
Minerals
Tropical Punch A Bubbl...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Mint Chip Organic Protein Super Herb Elixir With Peppermint & Dark Cocoa, Mint Chip Tags
Tropical Punch A Bubbly Probiotic Tea, Tropical Punch Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Mint Chip Organic Protein Super Herb Elixir With Peppermint & Dark Cocoa, Mint Chip
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Mint Chip Organic Protein Super Herb Elixir With Peppermint & Dark Cocoa, Mint Chip has a BSI of 11.8 while Tropical Punch A Bubbly Probiotic Tea, Tropical Punch has a BSI of 16.0. Mint Chip Organic Protein Super Herb Elixir With Peppermint & Dark Cocoa, Mint Chip has the lower blood sugar impact, making it potentially better for blood glucose management.
Mint Chip Organic Protein Super Herb Elixir With Peppermint & Dark Cocoa, Mint Chip appears to be the better choice for diabetics with a lower BSI score of 11.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Mint Chip Organic Protein Super Herb Elixir With Peppermint & Dark Cocoa, Mint Chip contains 3.4g of carbohydrates per 100g, while Tropical Punch A Bubbly Probiotic Tea, Tropical Punch contains 3.4g per 100g. Both foods have similar carbohydrate content.
Mint Chip Organic Protein Super Herb Elixir With Peppermint & Dark Cocoa, Mint Chip provides 1.7g of fiber per 100g, compared to 0g in Tropical Punch A Bubbly Probiotic Tea, Tropical Punch. Mint Chip Organic Protein Super Herb Elixir With Peppermint & Dark Cocoa, Mint Chip provides 1.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other drinks category to find more alternatives and make additional comparisons.