Which food has less impact on blood sugar?
Mint Chocolate Chip Ice Cream With Chocolate Flavored Chips, Mint Chocolate Chip
Meijer, Inc.Cherry, Blue Raspberry Flavored Snowcone Pouches, Cherry, Blue Raspberry
Big Easy BlendsComparing Key Nutrients
| Nutrient | Mint Chocola... | Cherry, Blue... |
|---|---|---|
| Carbs | 17.0g | 28.0g |
| Sugars | 13.0g | 25.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 2.0g | 0.0g |
| Fat | 9.0g | 0.0g |
Estimated Blood Sugar Response
Mint Chocolate Chip Ice Cream With Chocolate Flavored Chips, Mint Chocolate Chip vs Cherry, Blue Raspberry Flavored Snowcone Pouches, Cherry, Blue Raspberry: Significant difference in blood sugar impact. Cherry, Blue Raspberry Flavored Snowcone Pouches, Cherry, Blue Raspberry has very high impact (BSI 56.0) compared to Mint Chocolate Chip Ice Cream With Chocolate Flavored Chips, Mint Chocolate Chip's high impact (BSI 33.1). Cherry, Blue Raspberry Flavored Snowcone Pouches, Cherry, Blue Raspberry contains 11.0g more carbs per serving. Mint Chocolate Chip Ice Cream With Chocolate Flavored Chips, Mint Chocolate Chip is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Mint Chocolate Chip Ice Cream With Chocolate Flavored Chips, Mint Chocolate Chip
Cherry, Blue Raspberry Flavored Snowcone Pouches, Cherry, Blue Raspberry
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Mint Chocolate Chip Ice Cream With Chocolate Flavored Chips, Mint Chocolate Chip
Serving size 68.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILKFAT AND NONFAT MILK, SUGAR, CORN SYRUP, CHOCOLATE FLAVORED CHIPS [POWDERED SUGAR (SUGAR, CORNSTARCH), COCONUT OIL, COCOA (PROCESSED WITH ALKALI), MILKFAT, SOY LECITHIN, NATURAL FLAVOR], WHEY, CONTAINS LESS THAN 2% OF NATURAL FLAVOR, MONO AND DIGLYCERIDES, CELLULOSE GUM, GUAR GUM, CARRAGEENAN, TURMERIC (COLOR), GREEN #3.
Cherry, Blue Raspberry Flavored Snowcone Pouches, Cherry, Blue Raspberry
Serving size 118.0 MLg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHERRY INGREDIENTS: FILTERED WATER, SUGAR, GLYCERIN, CITRIC ACID, ARTIFICIAL FLAVORS, GUM ACACIA, XANTHAN GUM, TARTARIC ACID, SODIUM BENZOATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), RED 40. BLUE RASPBERRY INGREDIENTS: FILTERED WATER, SUGAR, GLYCERIN, ARTIFICIAL FLAVORS, CITRIC ACID, GUM ACACIA, XANTHAN GUM, TARTARIC ACID, SODIUM BENZOATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE), BLUE 1.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Mint Chocolate Chip Ic...
Vitamins
Minerals
Cherry, Blue Raspberry...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Mint Chocolate Chip Ice Cream With Chocolate Flavored Chips, Mint Chocolate Chip Tags
Cherry, Blue Raspberry Flavored Snowcone Pouches, Cherry, Blue Raspberry Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Mint Chocolate Chip Ice Cream With Chocolate Flavored Chips, Mint Chocolate Chip
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Report Data Issues for Cherry, Blue Raspberry Flavored Snowcone Pouches, Cherry, Blue Raspberry
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Mint Chocolate Chip Ice Cream With Chocolate Flavored Chips, Mint Chocolate Chip has a BSI of 33.1 while Cherry, Blue Raspberry Flavored Snowcone Pouches, Cherry, Blue Raspberry has a BSI of 56.0. Mint Chocolate Chip Ice Cream With Chocolate Flavored Chips, Mint Chocolate Chip has the lower blood sugar impact, making it potentially better for blood glucose management.
Mint Chocolate Chip Ice Cream With Chocolate Flavored Chips, Mint Chocolate Chip appears to be the better choice for diabetics with a lower BSI score of 33.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Mint Chocolate Chip Ice Cream With Chocolate Flavored Chips, Mint Chocolate Chip contains 25.0g of carbohydrates per 100g, while Cherry, Blue Raspberry Flavored Snowcone Pouches, Cherry, Blue Raspberry contains 23.7g per 100g. Both foods have similar carbohydrate content.
Mint Chocolate Chip Ice Cream With Chocolate Flavored Chips, Mint Chocolate Chip provides 0.0g of fiber per 100g, compared to 0.0g in Cherry, Blue Raspberry Flavored Snowcone Pouches, Cherry, Blue Raspberry. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ice cream & frozen yogurt category to find more alternatives and make additional comparisons.