Which food has less impact on blood sugar?
Mint Cookies & Cream Mint Ice Cream With Crushed Creme Filled Cookies, Mint Cookies & Cream
Schnuck Markets, Inc.Tillamook, Tillamookies, Ice Creams Sandwiches, Oregon Strawberry, Oregon Strawberry
Tillamook County Creamery AssociationComparing Key Nutrients
| Nutrient | Mint Cookies... | Tillamook, T... |
|---|---|---|
| Carbs | 24.0g | 30.0g |
| Sugars | 20.0g | 19.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 3.0g | 3.0g |
| Fat | 10.0g | 9.0g |
Estimated Blood Sugar Response
Mint Cookies & Cream Mint Ice Cream With Crushed Creme Filled Cookies, Mint Cookies & Cream vs Tillamook, Tillamookies, Ice Creams Sandwiches, Oregon Strawberry, Oregon Strawberry comparison: Tillamook, Tillamookies, Ice Creams Sandwiches, Oregon Strawberry, Oregon Strawberry has a very high blood sugar impact (BSI 58.4) while Mint Cookies & Cream Mint Ice Cream With Crushed Creme Filled Cookies, Mint Cookies & Cream has high impact (BSI 46.9). Tillamook, Tillamookies, Ice Creams Sandwiches, Oregon Strawberry, Oregon Strawberry contains 6.0g more carbs per serving. Consider Mint Cookies & Cream Mint Ice Cream With Crushed Creme Filled Cookies, Mint Cookies & Cream for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Mint Cookies & Cream Mint Ice Cream With Crushed Creme Filled Cookies, Mint Cookies & Cream
Tillamook, Tillamookies, Ice Creams Sandwiches, Oregon Strawberry, Oregon Strawberry
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Mint Cookies & Cream Mint Ice Cream With Crushed Creme Filled Cookies, Mint Cookies & Cream
Serving size 87.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, CREAM, CORN SYRUP, CREME FILLED COOKIES [SUGAR, UNBLEACHED UNENRICHED WHEAT FLOUR, PALM AND PALM KERNEL OIL, COCOA (PROCESSED WITH ALKALI), CORN FLOUR, SALT, BAKING SODA, DEXTROSE, SOY LECITHIN, NATURAL FLAVORS], LIQUID SUGAR, SKIM MILK, BUTTERMILK, MILKFAT, WHEY, MONO- AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, CARRAGEENAN, DEXTROSE, SPIRULINA EXTRACT (COLOR), NATURAL PEPPERMINT FLAVOR, TURMERIC (COLOR).
Tillamook, Tillamookies, Ice Creams Sandwiches, Oregon Strawberry, Oregon Strawberry
Serving size 72.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, WAFFLE COOKIE (WHEAT FLOUR, BROWN SUGAR, BUTTER [CREAM, SALT], CHOCOLATE COATING [SUGAR, PALM AND PALM KERNEL OILS, COCOA (PROCESSED WITH ALKALI), BUTTERMILK POWDER, SOY LECITHIN, NATURAL FLAVOR], EGG, VANILLA, SUGAR, SALT, NATURAL FLAVOR, CULTURED CREAM), CREAM, SUGAR, STRAWBERRIES, CORN SYRUP, NATURAL FLAVOR, CITRIC ACID, GUAR GUM, PECTIN, CORN STARCH, XANTHAN GUM, LOCUST BEAN GUM, RED BEET CONCENTRATE (COLOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Mint Cookies & Cream M...
Minerals
Tillamook, Tillamookie...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Mint Cookies & Cream Mint Ice Cream With Crushed Creme Filled Cookies, Mint Cookies & Cream Tags
Tillamook, Tillamookies, Ice Creams Sandwiches, Oregon Strawberry, Oregon Strawberry Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Mint Cookies & Cream Mint Ice Cream With Crushed Creme Filled Cookies, Mint Cookies & Cream
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Mint Cookies & Cream Mint Ice Cream With Crushed Creme Filled Cookies, Mint Cookies & Cream has a BSI of 46.9 while Tillamook, Tillamookies, Ice Creams Sandwiches, Oregon Strawberry, Oregon Strawberry has a BSI of 58.4. Mint Cookies & Cream Mint Ice Cream With Crushed Creme Filled Cookies, Mint Cookies & Cream has the lower blood sugar impact, making it potentially better for blood glucose management.
Mint Cookies & Cream Mint Ice Cream With Crushed Creme Filled Cookies, Mint Cookies & Cream appears to be the better choice for diabetics with a lower BSI score of 46.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Mint Cookies & Cream Mint Ice Cream With Crushed Creme Filled Cookies, Mint Cookies & Cream contains 27.6g of carbohydrates per 100g, while Tillamook, Tillamookies, Ice Creams Sandwiches, Oregon Strawberry, Oregon Strawberry contains 41.7g per 100g. Mint Cookies & Cream Mint Ice Cream With Crushed Creme Filled Cookies, Mint Cookies & Cream has 14.1g fewer carbs, which may result in less blood sugar impact.
Mint Cookies & Cream Mint Ice Cream With Crushed Creme Filled Cookies, Mint Cookies & Cream provides 0.0g of fiber per 100g, compared to 0.0g in Tillamook, Tillamookies, Ice Creams Sandwiches, Oregon Strawberry, Oregon Strawberry. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ice cream & frozen yogurt category to find more alternatives and make additional comparisons.