Which food has less impact on blood sugar?

Bubblegum Balls, Ground Ball Grape has less impact on blood sugar than Mint Favors, Rich Chocolaty Flavor With A Cool Taste Of Mint

Mint Favors, Rich Chocolaty Flavor With A Cool Taste Of Mint

Bubblegum Balls, Ground Ball Grape

BSI: 44 - High Impact
BSI: 10 - Moderate Impact

Mint Favors, Rich Chocolaty Flavor With A Cool Taste Of Mint

g
Chewing Gum & Mints R.M. Palmer Co. Branded

Bubblegum Balls, Ground Ball Grape

g
Chewing Gum & Mints Ford Gum & Machine Company, Inc. Branded

Comparing Key Nutrients

Nutrient Mint Favors,... Bubblegum Ba...
Carbs 24.0g 5.0g
Sugars 22.0g 5.0g
Fiber 1.0g 0g
Protein 1.0g 0.0g
Fat 12.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Mint Favors, Rich...

Bubblegum Balls, ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Mint Favors, Rich Chocolaty Flavor With A Cool Taste Of Mint

Serving size 43.0 Gg

Calories 200

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 10.0g 50%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 24.9mg 1%
Total Carbohydrates 24.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 22.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, PARTIALLY HYDROGENATED VEGETABLE OIL (PALM KERNAL, COCONUT, AND/OR PALM), COCOA (PROCESSED WITH ALKALI), WHEY, CORN SYRUP SOLIDS, LACTOSE, SKIM MILK, SOY LECITHIN (EMULSIFIER), NATURAL AND ARTIFICIAL FLAVORS.

Bubblegum Balls, Ground Ball Grape

Serving size 6.0 Gg

Calories 15

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 5.0g 2%
Dietary Fiber 0g 0%
Total Sugars 5.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, GUM BASE, CORN SYRUP; LESS THAN 2% OF: ARTIFICIAL FLAVOR, GLYCEROL, MALTODEXTRIN, TARTARIC ACID, CITRIC ACID, ASPARTAME, ASPARTAME-ACESULFAME SALT, RESINOUS GLAZE, SOY LECITHIN, COLOR (RED 40 LAKE, AND BLUE 1 LAKE), CORN STARCH AND BHT (TO MAINTAIN FRESHNESS).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Mint Favors, Rich Choc...

Minerals

Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Bubblegum Balls, Groun...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Mint Favors, Rich Chocolaty...

Total Ingredients
11
Processing Level
Highly Processed
Detected Ingredients
๐Ÿญ Added Sugar
๐Ÿ„ Animal Product
๐Ÿซง Fat
โš—๏ธ Functional Ingredient
๐Ÿš High GI Carb
+ 4 more

Bubblegum Balls, Ground Bal...

Total Ingredients
14
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
๐ŸŽจ Artificial Coloring
๐Ÿงช Artificial Sweetener
๐Ÿ”„ Emulsifier
+ 9 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Mint Favors, Rich Chocolaty Flavor With A Cool Taste Of Mint Tags

Bubblegum Balls, Ground Ball Grape Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand R.M. Palmer Co.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2022139

Report Data Issues for Mint Favors, Rich Chocolaty Flavor With A Cool Taste Of Mint

Brand Ford Gum & Machine Company, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2121212

Report Data Issues for Bubblegum Balls, Ground Ball Grape