✅ Less blood sugar impact

Mint Fudge Cookie Thick Chocolatey Shell Mint Light Ice Cream Topped With Chocolate Fudge In A Dark Chocolate Flavored Coating With Dark Chocolate Crunch Pieces Bars, Mint Fudge Cookie

The Isaly Klondike Company
BSI Score:
43

Blood Orange Sorbet

Fresh & Easy
BSI Score:
62
Fresh & Easy Branded Ice Cream & Frozen Yogurt

Comparing Key Nutrients

Nutrient Mint Fudge C... Blood Orange...
Carbs 23.0g 31.0g
Sugars 17.0g 30.0g
Fiber 1.0g 0.0g
Protein 2.0g 0.0g
Fat 11.0g 0.0g

Estimated Blood Sugar Response

Compare Mint Fudge Cookie Thick Chocolatey Shell Mint Light Ice Cream Topped With Chocolate Fudge In A Dark Chocolate Flavored Coating With Dark Chocolate Crunch Pieces Bars, Mint Fudge Cookie vs Blood Orange Sorbet nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Mint Fudge Cookie Thick Chocolatey Shell Mint Light Ice Cream Topped With Chocolate Fudge In A Dark Chocolate Flavored Coating With Dark Chocolate Crunch Pieces Bars, Mint Fudge Cookie

Blood Orange Sorbet

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Mint Fudge Cookie...

Blood Orange Sorbet

Nutritional Labels

This section compares the nutritional labels of the two foods.

Mint Fudge Cookie Thick Chocolatey Shell Mint Light Ice Cream Topped With Chocolate Fudge In A Dark Chocolate Flavored Coating With Dark Chocolate Crunch Pieces Bars, Mint Fudge Cookie

Serving size 61.0 Gg

Calories 190

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 8.0g 40%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 4.9mg 2%
Sodium 40.3mg 2%
Total Carbohydrates 23.0g 8%
Dietary Fiber 1.0g 3%
Total Sugars 17.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 40.3mg 3%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

LIGHT ICE CREAM [NONFAT MILK, SUGAR, CORN SYRUP SOLIDS, CORN SYRUP, CREAM, WHEY, CONTAINS 1 PERCENT OR LESS OF EACH OF THE FOLLOWING: MONO AND DIGLYCERIDES, LOCUST BEAN GUM, GUAR GUM, PEPPERMINT OIL EXTRACT, CARRAGEENAN, YELLOW 5, BLUE 1, VITAMIN A PALMITATE], DARK CHOCOLATE FLAVORED COATING WITH DARK CHOCOLATE COOKIE CRUNCH [DARK CHOCOLATE FLAVORED COATING (SUGAR, COCONUT OIL, CHOCOLATE LIQUOR WITH ALKALI, COCOA PROCESSED WITH ALKALI, BUTTERFAT, SOYBEAN OIL, SOY LECITHIN {EMULSIFIER}, VANILLIN {ARTIFICIAL FLAVOR}, VANILLA EXTRACT), DARK CHOCOLATE COOKIE CRUNCH (WHEAT FLOUR, SUGAR, CANOLA OIL, COCOA PROCESSED WITH ALKALI, SALT, SODIUM BICARBONATE, NATURAL FLAVOR)], CHOCOLATE FUDGE TOPPING [SUGAR, WATER, CORN SYRUP, CHOCOLATE LIQUOR, COCOA PROCESSED WITH ALKALI, MODIFIED TAPIOCA STARCH, NONFAT DRY MILK, POTASSIUM SORBATE (PRESERVATIVE), SALT].

Blood Orange Sorbet

Serving size 95.0 Gg

Calories 120

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 31.0g 11%
Dietary Fiber 0.0g 0%
Total Sugars 30.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 20.0mg 2%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, SUGAR, BLOOD ORANGE JUICE, PINEAPPLE, GUAR GUM, LOCUST BEAN GUM.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Mint Fudge Cookie Thic...

Vitamins

Vitamin A 36% DV

Minerals

Calcium 7% DV
Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Blood Orange Sorbet

Vitamins

Vitamin C 91% DV

Minerals

Calcium 2% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Mint Fudge Cookie Thick Chocolatey Shell Mint Light Ice Cream Topped With Chocolate Fudge In A Dark Chocolate Flavored Coating With Dark Chocolate Crunch Pieces Bars, Mint Fudge Cookie Tags

Blood Orange Sorbet Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand The Isaly Klondike Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2030309

Report Data Issues for Mint Fudge Cookie Thick Chocolatey Shell Mint Light Ice Cream Topped With Chocolate Fudge In A Dark Chocolate Flavored Coating With Dark Chocolate Crunch Pieces Bars, Mint Fudge Cookie

Brand Fresh & Easy
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 356474

Report Data Issues for Blood Orange Sorbet

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management