Which food has less impact on blood sugar?
Mixed Artisan Strips, Mixed Artisan
Barberi International Inc.Handcooked Potato Chips, Bar B Q
Utz Quality Foods, LlcComparing Key Nutrients
| Nutrient | Mixed Artisa... | Handcooked P... |
|---|---|---|
| Carbs | 22.0g | 15.0g |
| Sugars | 2.0g | 2.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 1.0g | 2.0g |
| Fat | 6.0g | 8.0g |
Estimated Blood Sugar Response
Mixed Artisan Strips, Mixed Artisan vs Handcooked Potato Chips, Bar B Q comparison: Mixed Artisan Strips, Mixed Artisan has a high blood sugar impact (BSI 38.5) while Handcooked Potato Chips, Bar B Q has moderate impact (BSI 26.4). Mixed Artisan Strips, Mixed Artisan contains 7.0g more carbs per serving, Mixed Artisan Strips, Mixed Artisan provides 1.0g more fiber. Consider Handcooked Potato Chips, Bar B Q for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Mixed Artisan Strips, Mixed Artisan
Handcooked Potato Chips, Bar B Q
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Mixed Artisan Strips, Mixed Artisan
Serving size 30.0 Gg
% Daily Value*
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PLANTAIN, CASSAVA, PALM OLEIN, TARO DASHEEN, SWEET POTATOE, ANNATTO SEED EXTRACT (COLORING) AND SALT
Handcooked Potato Chips, Bar B Q
Serving size 28.0 Gg
% Daily Value*
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATOES, LARD (WITH TBHQ AND BHT ADDED TO HELP PROTECT FLAVOR), SUGAR, SALT, MALTODEXTRIN, (DERIVED FROM CORN), TORULA YEAST, SPICES, TOMATO POWDER, ONION, EXTRACTIVES OF PAPRIKA, CITRIC ACID, GARLIC, DISODIUM INOSINATE, DISODIUM GUANYLATE, NATURAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Mixed Artisan Strips, ...
Minerals
Handcooked Potato Chip...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Mixed Artisan Strips, Mixed Artisan Tags
Handcooked Potato Chips, Bar B Q Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Mixed Artisan Strips, Mixed Artisan
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Mixed Artisan Strips, Mixed Artisan has a BSI of 38.5 while Handcooked Potato Chips, Bar B Q has a BSI of 26.4. Handcooked Potato Chips, Bar B Q has the lower blood sugar impact, making it potentially better for blood glucose management.
Handcooked Potato Chips, Bar B Q appears to be the better choice for diabetics with a lower BSI score of 26.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Mixed Artisan Strips, Mixed Artisan contains 73.3g of carbohydrates per 100g, while Handcooked Potato Chips, Bar B Q contains 53.6g per 100g. Handcooked Potato Chips, Bar B Q has 19.8g fewer carbs, which may result in less blood sugar impact.
Mixed Artisan Strips, Mixed Artisan provides 6.7g of fiber per 100g, compared to 3.6g in Handcooked Potato Chips, Bar B Q. Mixed Artisan Strips, Mixed Artisan provides 3.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the chips, pretzels & snacks category to find more alternatives and make additional comparisons.