Which food has less impact on blood sugar?
Mixed Daisies
The Nutmeg Spice Co. Ltd.Murray Sugar Free Cookies Pecan Shortbread 8.8 Oz
Kellogg Company UsComparing Key Nutrients
| Nutrient | Mixed Daisies | Murray Sugar... |
|---|---|---|
| Carbs | 3.0g | 18.4g |
| Sugars | 2.0g | 0.3g |
| Fiber | 0.0g | 0.6g |
| Protein | 0.0g | 1.9g |
| Fat | 0.0g | 10.8g |
Estimated Blood Sugar Response
Mixed Daisies vs Murray Sugar Free Cookies Pecan Shortbread 8.8 Oz: Significant difference in blood sugar impact. Murray Sugar Free Cookies Pecan Shortbread 8.8 Oz has high impact (BSI 33.4) compared to Mixed Daisies's low impact (BSI 6.0). Murray Sugar Free Cookies Pecan Shortbread 8.8 Oz contains 15.4g more carbs per serving. Mixed Daisies is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Mixed Daisies
Murray Sugar Free Cookies Pecan Shortbread 8.8 Oz
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Mixed Daisies
Serving size 4.0 GRMg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, RICE FLOUR, VEGETABLE OIL (PALM OIL AND/OR PALM KERNEL), CORN STARCH, CELLULOSE GUM, CARRAGEENAN, SOY LECITHIN, TITANIUM DIOXIDE, YELLOW 5, YELLOW 6, RED 3, ARTIFICIAL FLAVOR, AND BLUE 1.
Murray Sugar Free Cookies Pecan Shortbread 8.8 Oz
Serving size 32.0 Gg
% Daily Value*
* 17.5g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SOYBEAN AND PALM OIL, MALTITOL, PECANS, POLYDEXTROSE.CONTAINS 2% OR LESS OF MALTODEXTRIN, SALT, EGGS, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE), SODIUM STEAROYL LACTYLATE, SOY LECITHIN, SUCRALOSE, ACESULFAME POTASSIUM, WHEY PROTEIN CONCENTRATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Mixed Daisies
No significant vitamin or mineral data available
Murray Sugar Free Cook...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Mixed Daisies Tags
Murray Sugar Free Cookies Pecan Shortbread 8.8 Oz Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Mixed Daisies
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Mixed Daisies has a BSI of 6.0 while Murray Sugar Free Cookies Pecan Shortbread 8.8 Oz has a BSI of 33.4. Mixed Daisies has the lower blood sugar impact, making it potentially better for blood glucose management.
Mixed Daisies appears to be the better choice for diabetics with a lower BSI score of 6.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Mixed Daisies contains 75.0g of carbohydrates per 100g, while Murray Sugar Free Cookies Pecan Shortbread 8.8 Oz contains 57.4g per 100g. Murray Sugar Free Cookies Pecan Shortbread 8.8 Oz has 17.6g fewer carbs, which may result in less blood sugar impact.
Mixed Daisies provides 0.0g of fiber per 100g, compared to 1.8g in Murray Sugar Free Cookies Pecan Shortbread 8.8 Oz. Murray Sugar Free Cookies Pecan Shortbread 8.8 Oz provides 1.8g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the baking decorations & dessert toppings category to find more alternatives and make additional comparisons.