Which food has less impact on blood sugar?

Tropical Punch A Bubbly Probiotic Tea has less impact on blood sugar than Mocha Almondmilk Chilled Coffee Drink

Mocha Almondmilk Chilled Coffee Drink

Tropical Punch A Bubbly Probiotic Tea

Mocha Almondmilk Chilled Coffee Drink
BSI: 54 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 405.0g Measurement baseline β€”
Carbohydrates 30.0g Raises blood sugar 60.0
Fiber 2.8g Not digested -5.7
Net Carbs 27.2g Digestible carbs 54.4
Protein 2.0g Moderates impact -0.1
Fat 5.0g Slows digestion -0.1
Total Blood Sugar Impact 54

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Tropical Punch A Bubbly Probiotic Tea
BSI: 16 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 237.0g Measurement baseline β€”
Carbohydrates 8.0g Raises blood sugar 16.0
Fiber 0.0g Not digested 0.0
Net Carbs 8.0g Digestible carbs 16.0
Total Blood Sugar Impact 16

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Mocha Almondmilk Chilled Coffee Drink

g
Other Drinks Starbucks, Inc Branded

Full Food Name

Mocha Almondmilk Chilled Coffee Drink, Mocha

Tropical Punch A Bubbly Probiotic Tea

g
Other Drinks Health Ade Llc. Branded

Full Food Name

Tropical Punch A Bubbly Probiotic Tea, Tropical Punch

Comparing Key Nutrients

Nutrient Mocha Almond... Tropical Pun...
Carbs 30.0g 8.0g
Sugars 25.0g 8.0g
Fiber 2.8g 0g
Protein 2.0g 0.0g
Fat 5.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Mocha Almondmilk ...

Tropical Punch A ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Mocha Almondmilk Chilled Coffee Drink

Serving size 405.0 MLg

Calories 170

% Daily Value*

Total Fat 5.0g 6%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 121.5mg 5%
Total Carbohydrates 30.0g 11%
Dietary Fiber 2.8g 10%
Total Sugars 25.0g

* 2.2g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 348.3mg 27%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BREWED STARBUCKS COFFEE (WATER, COFFEE), ALMONDMILK (WATER, ALMONDS), SUGAR, CELLULOSE GEL, SUNFLOWER LECITHIN (AN EMULSIFIER), TRICALCIUM PHOSPHATE, POTASSIUM CITRATE, NATURAL FLAVORS, COCOA, CELLULOSE GUM, SEA SALT, CARRAGEENAN.

Tropical Punch A Bubbly Probiotic Tea

Serving size 237.0 MLg

Calories 40

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 8.0g 3%
Dietary Fiber 0g 0%
Total Sugars 8.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILTERED WATER, KOMBUCHA CULTURE (YEAST AND BACTERIA CULTURES), ORGANIC BLACK TEA, ORGANIC GREEN TEA, ORGANIC EVAPORATED CANE JUICE (SUGAR), COLD-PRESSED ORGANIC PINEAPPLE JUICE, ORGANIC MANGO PUREE, COLD-PRESSED ORGANIC ORANGE JUICE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Mocha Almondmilk Chill...

Minerals

Calcium 9% DV
Iron 1% DV
* % Daily Values based on 2,000 calorie diet

Tropical Punch A Bubbl...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Mocha Almondmilk Chilled Co...

Total Ingredients
14
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
πŸ”„ Emulsifier
⬜ Filler
🌑️ Flavor Additive
+ 3 more

Tropical Punch A Bubbly Pro...

Total Ingredients
8
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🍚 High GI Carb
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Mocha Almondmilk Chilled Coffee Drink Tags

πŸ‘Ή Gut Gremlin
πŸš€ Rocket Fuel

Tropical Punch A Bubbly Probiotic Tea Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Starbucks, Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 581995

Report Data Issues for Mocha Almondmilk Chilled Coffee Drink

Brand Health Ade Llc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1714313

Report Data Issues for Tropical Punch A Bubbly Probiotic Tea