Which food has less impact on blood sugar?
Mocha Coffee Drink Mix, Mocha
Kraft Heinz Foods CompanyCreamy Dark Milk Drinking Chocolate
Bixby & CoComparing Key Nutrients
| Nutrient | Mocha Coffee... | Creamy Dark ... |
|---|---|---|
| Carbs | 19.0g | 24.0g |
| Sugars | 15.0g | 20.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 1.0g | 3.0g |
| Fat | 3.0g | 13.0g |
Estimated Blood Sugar Response
Mocha Coffee Drink Mix, Mocha vs Creamy Dark Milk Drinking Chocolate comparison: Creamy Dark Milk Drinking Chocolate has a high blood sugar impact (BSI 41.2) while Mocha Coffee Drink Mix, Mocha has high impact (BSI 35.1). Creamy Dark Milk Drinking Chocolate contains 5.0g more carbs per serving, Creamy Dark Milk Drinking Chocolate provides 1.0g more fiber. Consider Mocha Coffee Drink Mix, Mocha for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Mocha Coffee Drink Mix, Mocha
Creamy Dark Milk Drinking Chocolate
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Mocha Coffee Drink Mix, Mocha
Serving size 25.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, NONDAIRY CREAMER (CORN SYRUP SOLIDS, HYDROGENATED COCONUT OIL, SODIUM CASEINATE (FROM MILK), DIPOTASSIUM PHOSPHATE, MONO AND DIGLYCERIDES), COCOA (PROCESSED WITH ALKALI), INSTANT COFFEE, MALTODEXTRIN, CONTAINS LESS THAN 2% OF SODIUM CITRATE, SILICON DIOXIDE, XANTHAN GUM, MODIFIED CORNSTARCH, SALT.
Creamy Dark Milk Drinking Chocolate
Serving size 40.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DARK CHOCOLATE, (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA), MILK CHOCOLATE (SUGAR, COCOA BUTTER, MILK, CHOCOLATE LIQUOR, NONFAT DRY MILK, SOY LECITHIN [AN EMULSIFIER], VANILLA, CINNAMON
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Mocha Coffee Drink Mix...
Minerals
Creamy Dark Milk Drink...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Mocha Coffee Drink Mix, Mocha Tags
Creamy Dark Milk Drinking Chocolate Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Mocha Coffee Drink Mix, Mocha
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Mocha Coffee Drink Mix, Mocha has a BSI of 35.1 while Creamy Dark Milk Drinking Chocolate has a BSI of 41.2. Mocha Coffee Drink Mix, Mocha has the lower blood sugar impact, making it potentially better for blood glucose management.
Mocha Coffee Drink Mix, Mocha appears to be the better choice for diabetics with a lower BSI score of 35.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Mocha Coffee Drink Mix, Mocha contains 76.0g of carbohydrates per 100g, while Creamy Dark Milk Drinking Chocolate contains 60.0g per 100g. Creamy Dark Milk Drinking Chocolate has 16.0g fewer carbs, which may result in less blood sugar impact.
Mocha Coffee Drink Mix, Mocha provides 4.0g of fiber per 100g, compared to 5.0g in Creamy Dark Milk Drinking Chocolate. Creamy Dark Milk Drinking Chocolate provides 1.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the coffee category to find more alternatives and make additional comparisons.