Which food has less impact on blood sugar?

Detox Ginger Sparkling Herbal Tonic has less impact on blood sugar than Mocha Cold Brew Coffee

Mocha Cold Brew Coffee

Detox Ginger Sparkling Herbal Tonic

Mocha Cold Brew Coffee
BSI: 30 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 266.0g Measurement baseline —
Carbohydrates 15.0g Raises blood sugar 30.0
Fiber 0.0g Not digested 0.0
Net Carbs 15.0g Digestible carbs 30.0
Protein 4.0g Moderates impact -0.1
Fat 2.5g Slows digestion -0.0
Total Blood Sugar Impact 30

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Detox Ginger Sparkling Herbal Tonic
BSI: 12 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 354.0g Measurement baseline —
Carbohydrates 6.0g Raises blood sugar 12.0
Fiber 0.0g Not digested 0.0
Net Carbs 6.0g Digestible carbs 12.0
Total Blood Sugar Impact 12

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Mocha Cold Brew Coffee

g
Other Drinks La Colombe Torrefaction Inc. Branded

Full Food Name

Mocha Cold Brew Coffee, Mocha

Detox Ginger Sparkling Herbal Tonic

g
Other Drinks Sunwink Corp. Branded

Full Food Name

Detox Ginger Sparkling Herbal Tonic, Detox Ginger

Comparing Key Nutrients

Nutrient Mocha Cold B... Detox Ginger...
Carbs 15.0g 6.0g
Sugars 14.0g 4.0g
Fiber 0.0g 0g
Protein 4.0g 0.0g
Fat 2.5g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Mocha Cold Brew C...

Detox Ginger Spar...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Mocha Cold Brew Coffee

Serving size 266.0 MLg

Calories 101

% Daily Value*

Total Fat 2.5g 3%
Saturated Fat 1.5g 7%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 10.6mg 4%
Sodium 21.3mg 1%
Total Carbohydrates 15.0g 5%
Dietary Fiber 0.0g 0%
Total Sugars 14.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 218.1mg 17%
Iron 1.0mg 6%
Potassium 63.8mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COLD-PRESSED COFFEE (WATER, COFFEE), REDUCED FAT MILK, CANE SUGAR, ALKALIZED COCOA, NATURAL FLAVOR, LACTASE, SODIUM PHOSPHATES, GELLAN GUM, VITAMIN D3.

Detox Ginger Sparkling Herbal Tonic

Serving size 354.0 MLg

Calories 25

% Daily Value*

Total Fat 0.0g 0%
Sodium 14.2mg 1%
Total Carbohydrates 6.0g 2%
Dietary Fiber 0g 0%
Total Sugars 4.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SPARKLING FILTERED WATER, MAPLE SYRUP*, LEMON JUICE*, BURDOCK EXTRACT*, DANDELION EXTRACT*, CINNAMON EXTRACT*, GINGER EXTRACT*, PINK SALT

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Mocha Cold Brew Coffee

Vitamins

Vitamin D 6% DV

Minerals

Calcium 8% DV
Iron 2% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Detox Ginger Sparkling...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Mocha Cold Brew Coffee

Total Ingredients
10
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🔄 Emulsifier
⬜ Filler
+ 4 more

Detox Ginger Sparkling Herb...

Total Ingredients
8
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🌿 Natural
🧂 Seasoning
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Mocha Cold Brew Coffee Tags

🚀 Rocket Fuel

Detox Ginger Sparkling Herbal Tonic Tags

🥷 Sneaky Spike
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand La Colombe Torrefaction Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2475858

Report Data Issues for Mocha Cold Brew Coffee

Brand Sunwink Corp.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2148227

Report Data Issues for Detox Ginger Sparkling Herbal Tonic