Which food has less impact on blood sugar?
Mocha Flavored Coffee Drink K Cup Pods, Mocha
Kraft Heinz Foods CompanyVanilla Bean Creme Brulee, Vanilla Bean
D & M Sales, Inc.Comparing Key Nutrients
| Nutrient | Mocha Flavor... | Vanilla Bean... |
|---|---|---|
| Carbs | 11.0g | 24.0g |
| Sugars | 9.0g | 24.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 5.0g |
| Fat | 2.5g | 27.0g |
Estimated Blood Sugar Response
Mocha Flavored Coffee Drink K Cup Pods, Mocha vs Vanilla Bean Creme Brulee, Vanilla Bean: Significant difference in blood sugar impact. Vanilla Bean Creme Brulee, Vanilla Bean has high impact (BSI 45.9) compared to Mocha Flavored Coffee Drink K Cup Pods, Mocha's moderate impact (BSI 21.4). Vanilla Bean Creme Brulee, Vanilla Bean contains 13.0g more carbs per serving. Mocha Flavored Coffee Drink K Cup Pods, Mocha is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Mocha Flavored Coffee Drink K Cup Pods, Mocha
Vanilla Bean Creme Brulee, Vanilla Bean
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Mocha Flavored Coffee Drink K Cup Pods, Mocha
Serving size 14.8 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, COCONUT OIL, DRIED CORN SYRUP, COCOA (PROCESSED WITH ALKALI), INSTANT COFFEE, CONTAINS LESS THAN 2% OF SALT, SODIUM CASEINATE (FROM MILK), MONO- AND DIGLYCERIDES OF FATTY ACIDS, DIPOTASSIUM PHOSPHATE, NATURAL FLAVOR, SUCRALOSE, ANNATTO EXTRACT (COLOR).
Vanilla Bean Creme Brulee, Vanilla Bean
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HEAVY CREAM (CREAM [MILK), CARRAGEENAN, MONO AND DIGLYCERIDES, POLYSORBATE 80), WHOLE MILK (MILK, VITAMIN D3), EGG YOLKS, SUGAR, TURBINADO SUGAR, VANILLA BEAN PASTE (CANE SUGAR, DEXTROSE, FRUCTOSE, VANILLA, NATURAL FLAVOR, CARAMEL COLOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Mocha Flavored Coffee ...
Minerals
Vanilla Bean Creme Bru...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Mocha Flavored Coffee Drink K Cup Pods, Mocha Tags
Vanilla Bean Creme Brulee, Vanilla Bean Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Mocha Flavored Coffee Drink K Cup Pods, Mocha
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Mocha Flavored Coffee Drink K Cup Pods, Mocha has a BSI of 21.4 while Vanilla Bean Creme Brulee, Vanilla Bean has a BSI of 45.9. Mocha Flavored Coffee Drink K Cup Pods, Mocha has the lower blood sugar impact, making it potentially better for blood glucose management.
Mocha Flavored Coffee Drink K Cup Pods, Mocha appears to be the better choice for diabetics with a lower BSI score of 21.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Mocha Flavored Coffee Drink K Cup Pods, Mocha contains 74.3g of carbohydrates per 100g, while Vanilla Bean Creme Brulee, Vanilla Bean contains 21.2g per 100g. Vanilla Bean Creme Brulee, Vanilla Bean has 53.1g fewer carbs, which may result in less blood sugar impact.
Mocha Flavored Coffee Drink K Cup Pods, Mocha provides 0.0g of fiber per 100g, compared to 0.0g in Vanilla Bean Creme Brulee, Vanilla Bean. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the coffee category to find more alternatives and make additional comparisons.