Which food has less impact on blood sugar?
Moist Supreme Premium Cake Mix
The J.M. Smucker CompanySnickerdoodle Cookie Mix, Snickerdoodle
Wal Mart Stores, Inc.Comparing Key Nutrients
| Nutrient | Moist Suprem... | Snickerdoodl... |
|---|---|---|
| Carbs | 35.0g | 17.0g |
| Sugars | 21.0g | 9.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 1.0g | 1.0g |
| Fat | 3.5g | 0.5g |
Estimated Blood Sugar Response
Moist Supreme Premium Cake Mix vs Snickerdoodle Cookie Mix, Snickerdoodle: Significant difference in blood sugar impact. Moist Supreme Premium Cake Mix has very high impact (BSI 66.9) compared to Snickerdoodle Cookie Mix, Snickerdoodle's high impact (BSI 33.5). Moist Supreme Premium Cake Mix contains 18.0g more carbs per serving, Moist Supreme Premium Cake Mix provides 1.0g more fiber. Snickerdoodle Cookie Mix, Snickerdoodle is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Moist Supreme Premium Cake Mix
Snickerdoodle Cookie Mix, Snickerdoodle
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Moist Supreme Premium Cake Mix
Serving size 43.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PARTIALLY HYDROGENATED SOYBEAN OIL, WHEAT STARCH, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, DICALCIUM PHOSPHATE), CONTAINS 2% OR LESS OF: PROPYLENE GLYCOL MONOESTERS, DEXTROSE, CORN STARCH, SALT, CELLULOSE, MONO AND DIGLYCERIDES, XANTHAN GUM, ARTIFICIAL FLAVOR, CELLULOSE GUM, POLYSORBATE 60, NONFAT MILK, SOY LECITHIN, TBHQ AND CITRIC ACID (ANTIOXIDANTS).
Snickerdoodle Cookie Mix, Snickerdoodle
Serving size 18.0 Gg
% Daily Value*
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKIE MIX: ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SOYBEAN OIL, SALT, BAKING SODA, CINNAMON, NATURAL FLAVOR. CINNAMON-SUGAR PACKET: SUGAR, CINNAMON, SOYBEAN OIL.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Moist Supreme Premium ...
Vitamins
Minerals
Snickerdoodle Cookie M...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Moist Supreme Premium Cake Mix Tags
Snickerdoodle Cookie Mix, Snickerdoodle Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Snickerdoodle Cookie Mix, Snickerdoodle
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Moist Supreme Premium Cake Mix has a BSI of 66.9 while Snickerdoodle Cookie Mix, Snickerdoodle has a BSI of 33.5. Snickerdoodle Cookie Mix, Snickerdoodle has the lower blood sugar impact, making it potentially better for blood glucose management.
Snickerdoodle Cookie Mix, Snickerdoodle appears to be the better choice for diabetics with a lower BSI score of 33.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Moist Supreme Premium Cake Mix contains 81.4g of carbohydrates per 100g, while Snickerdoodle Cookie Mix, Snickerdoodle contains 94.4g per 100g. Moist Supreme Premium Cake Mix has 13.0g fewer carbs, which may result in less blood sugar impact.
Moist Supreme Premium Cake Mix provides 2.3g of fiber per 100g, compared to 0.0g in Snickerdoodle Cookie Mix, Snickerdoodle. Moist Supreme Premium Cake Mix provides 2.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cake, cookie & cupcake mixes category to find more alternatives and make additional comparisons.