Moist Supreme Premium Cake Mix

The J.M. Smucker Company
BSI Score:
67
✅ Less blood sugar impact

Snickerdoodle Cookie Mix, Snickerdoodle

Wal Mart Stores, Inc.
BSI Score:
33
Wal Mart Stores, Inc. Branded Cake, Cookie & Cupcake Mixes
The J.M. Smucker Company Branded Cake, Cookie & Cupcake Mixes

Comparing Key Nutrients

Nutrient Moist Suprem... Snickerdoodl...
Carbs 35.0g 17.0g
Sugars 21.0g 9.0g
Fiber 1.0g 0.0g
Protein 1.0g 1.0g
Fat 3.5g 0.5g

Estimated Blood Sugar Response

Moist Supreme Premium Cake Mix vs Snickerdoodle Cookie Mix, Snickerdoodle: Significant difference in blood sugar impact. Moist Supreme Premium Cake Mix has very high impact (BSI 66.9) compared to Snickerdoodle Cookie Mix, Snickerdoodle's high impact (BSI 33.5). Moist Supreme Premium Cake Mix contains 18.0g more carbs per serving, Moist Supreme Premium Cake Mix provides 1.0g more fiber. Snickerdoodle Cookie Mix, Snickerdoodle is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Moist Supreme Premium Cake Mix

Snickerdoodle Cookie Mix, Snickerdoodle

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Moist Supreme Pre...

Snickerdoodle Coo...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Moist Supreme Premium Cake Mix

Serving size 43.0 Gg

Calories 170

% Daily Value*

Total Fat 3.5g 4%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 289.8mg 13%
Total Carbohydrates 35.0g 13%
Dietary Fiber 1.0g 4%
Total Sugars 21.0g

* 13.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 20.2mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PARTIALLY HYDROGENATED SOYBEAN OIL, WHEAT STARCH, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, DICALCIUM PHOSPHATE), CONTAINS 2% OR LESS OF: PROPYLENE GLYCOL MONOESTERS, DEXTROSE, CORN STARCH, SALT, CELLULOSE, MONO AND DIGLYCERIDES, XANTHAN GUM, ARTIFICIAL FLAVOR, CELLULOSE GUM, POLYSORBATE 60, NONFAT MILK, SOY LECITHIN, TBHQ AND CITRIC ACID (ANTIOXIDANTS).

Snickerdoodle Cookie Mix, Snickerdoodle

Serving size 18.0 Gg

Calories 80

% Daily Value*

Total Fat 0.5g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 95.0mg 4%
Total Carbohydrates 17.0g 6%
Dietary Fiber 0.0g 0%
Total Sugars 9.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.5mg 3%
Potassium 10.1mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COOKIE MIX: ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SOYBEAN OIL, SALT, BAKING SODA, CINNAMON, NATURAL FLAVOR. CINNAMON-SUGAR PACKET: SUGAR, CINNAMON, SOYBEAN OIL.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Moist Supreme Premium ...

Vitamins

Niacin (B3) 12% DV
Riboflavin (B2) 12% DV

Minerals

Calcium 5% DV
Iron 9% DV
* % Daily Values based on 2,000 calorie diet

Snickerdoodle Cookie M...

Minerals

Iron 15% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Moist Supreme Premium Cake Mix Tags

Snickerdoodle Cookie Mix, Snickerdoodle Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand The J.M. Smucker Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1628999

Report Data Issues for Moist Supreme Premium Cake Mix

Brand Wal Mart Stores, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1982390

Report Data Issues for Snickerdoodle Cookie Mix, Snickerdoodle

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management