Monterey Gourmet Foods, Ravioli, Turkey Sausage, Turkey Sausage has less impact on blood sugar than Whole Grain Pasta
Monterey Gourmet Foods, Ravioli, Turkey Sausage, Turkey Sausage
Whole Grain Pasta
Monterey Gourmet Foods, Ravioli, Turkey Sausage, Turkey Sausage
Whole Grain Pasta
Comparing Key Nutrients
| Nutrient | Monterey Gou... | Whole Grain ... |
|---|---|---|
| Carbs | 30.0g | 41.0g |
| Sugars | 1.0g | 2.0g |
| Fiber | 2.1g | 4.0g |
| Protein | 17.0g | 7.0g |
| Fat | 11.0g | 1.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Monterey Gourmet Foods, Ravioli, Turkey Sausage, Turkey Sausage
Serving size 114.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 26.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DURUM FLOUR, RICOTTA CHEESE (PASTEURIZED CHEESE WHEY, VINEGAR, SALT), MOZZARELLA CHEESE (PASTEURIZED MILK, CULTURE, RENNET, ENZYMES, SALT), MONTEREY JACK CHEESE (PASTEURIZED MILK, CULTURE, SALT, ENZYMES [RENNET], POTATO STARCH), EGGS, TURKEY SAUSAGE CRUMBLE (TURKEY DARK MEAT, WATER, LESS THAN 2 % SPICE, EVAPORATED CANE SUGAR, SALT, GARLIC AND ONION POWDER), WATER, PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES [RENNET], POTATO STARCH), PARSLEY, HEAVY CREAM, ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES [RENNET], POTATO STARCH), PANKO BREAD CRUMBS (UNBLEACHED WHEAT FLOUR, NATURAL, CANE SUGAR, YEAST, SEA SALT), GRANULATED GARLIC, SEA SALT, GRANULATED ONION, CORNSTARCH, CAYENNE PEPPER, BLACK PEPPER.
Whole Grain Pasta
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 35.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE WHEAT FLOUR, DURUM WHEAT SEMOLINA, DURUM WHEAT FLOUR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Monterey Gourmet Foods...
Vitamins
Minerals
Whole Grain Pasta
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Monterey Gourmet Foods, Rav...
Whole Grain Pasta
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Monterey Gourmet Foods, Ravioli, Turkey Sausage, Turkey Sausage Tags
Whole Grain Pasta Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Whole Grain Pasta
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