Which food has less impact on blood sugar?
Montreal Steak Beef Steak Bites, Montreal Steak
Red Truck Beef JerkyMucho Cheese
Mexican Candy Co. Inc.Comparing Key Nutrients
| Nutrient | Montreal Ste... | Mucho Cheese |
|---|---|---|
| Carbs | 6.0g | 16.0g |
| Sugars | 4.0g | 2.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 9.0g | 2.0g |
| Fat | 3.5g | 8.0g |
Estimated Blood Sugar Response
Montreal Steak Beef Steak Bites, Montreal Steak vs Mucho Cheese: Significant difference in blood sugar impact. Mucho Cheese has moderate impact (BSI 28.3) compared to Montreal Steak Beef Steak Bites, Montreal Steak's low impact (BSI 11.0). Mucho Cheese contains 10.0g more carbs per serving, Mucho Cheese provides 1.0g more fiber. Montreal Steak Beef Steak Bites, Montreal Steak is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Montreal Steak Beef Steak Bites, Montreal Steak
Mucho Cheese
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Montreal Steak Beef Steak Bites, Montreal Steak
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF, BEEF BROTH, BROWN SUGAR, SALT, MONTREAL STEAK SEASONING (CORN MALTODEXTRIN, SPICES, SALT, MODIFIED CORN STARCH, NATURAL FLAVORS). CONTAINS 2% OR LESS OF NATURAL FLAVORS, VINEGAR, HYDROLYZED SOY PROTEIN, SODIUM ERYTHORBATE, CITRIC ACID, OLEORESIN PAPRIKA, SODIUM NITRITE.
Mucho Cheese
Serving size 28.35 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED CORN MEAL, CORN OIL (CORN OIL WITH CITRIC ACID ADDED AS PRESERVATIVE), CHEESE POWDER (DEHYDRATED BLEND OF WHEY [FROM MILK], PARTIALLY HYDROGENATED SOYBEAN OIL, MALTODEXTRIN, SALT SODIUM PHOSPHATE, CONTAINS LESS THAN 2% OF MONOSODIUM GLUTAMATE, CITRIC ACID, AUTOITZED YEAST EXTRACT, YELLOW 5, SPICE, LACTIC ACID, ARTIFICIAL FLAVOR, RED 40)
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Montreal Steak Beef St...
Minerals
Mucho Cheese
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Montreal Steak Beef Steak Bites, Montreal Steak Tags
No tags available for this food
Mucho Cheese Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Montreal Steak Beef Steak Bites, Montreal Steak
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Montreal Steak Beef Steak Bites, Montreal Steak has a BSI of 11.0 while Mucho Cheese has a BSI of 28.3. Montreal Steak Beef Steak Bites, Montreal Steak has the lower blood sugar impact, making it potentially better for blood glucose management.
Montreal Steak Beef Steak Bites, Montreal Steak appears to be the better choice for diabetics with a lower BSI score of 11.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Montreal Steak Beef Steak Bites, Montreal Steak contains 21.4g of carbohydrates per 100g, while Mucho Cheese contains 56.4g per 100g. Montreal Steak Beef Steak Bites, Montreal Steak has 35.0g fewer carbs, which may result in less blood sugar impact.
Montreal Steak Beef Steak Bites, Montreal Steak provides 0.0g of fiber per 100g, compared to 3.5g in Mucho Cheese. Mucho Cheese provides 3.5g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other snacks category to find more alternatives and make additional comparisons.