Morningstar Farms Breakfast Sausage Patties 16 Oz has less impact on blood sugar than Betty Crocker Mashed Sweet Potatoes
Morningstar Farms Breakfast Sausage Patties 16 Oz
Betty Crocker Mashed Sweet Potatoes
Morningstar Farms Breakfast Sausage Patties 16 Oz
Betty Crocker Mashed Sweet Potatoes
Comparing Key Nutrients
| Nutrient | Morningstar ... | Betty Crocke... |
|---|---|---|
| Carbs | 4.6g | 25.0g |
| Sugars | 0.7g | 9.0g |
| Fiber | 1.7g | 2.0g |
| Protein | 9.4g | 1.0g |
| Fat | 3.2g | 1.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Morningstar Farms Breakfast Sausage Patties 16 Oz
Serving size 38.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.2g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: WATER, WHEAT GLUTEN, SOY PROTEIN CONCENTRATE, VEGETABLE OIL (CORN, CANOLA AND/OR SUNFLOWER), SOY FLOUR, SOY PROTEIN ISOLATE. CONTAINS 2% OR LESS OF MALTODEXTRIN, METHYLCELLULOSE, YEAST EXTRACT, SALT, FRUIT JUICE FOR COLOR, NATURAL FLAVORS, SPICES, SUGAR, POTATO STARCH, KONJAC FLOUR, ONION POWDER, SOY SAUCE (WATER, SOYBEANS, SALT, WHEAT).
Betty Crocker Mashed Sweet Potatoes
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATOES*, SWEET POTATO*, SUGAR, BROWN SUGAR, SALT, MALTODEXTRIN, PALM OIL, VEGETABLE OIL (CANOLA, SOYBEAN AND/OR SUNFLOWER OIL), SILICON DIOXIDE (ANTICAKING AGENT), SPICE, NATURAL AND ARTIFICIAL FLAVOR, POTASSIUM CHLORIDE, CORN SYRUP*, MONO AND DIGLYCERIDES, COLOR (CARAMEL COLOR, YELLOW LAKES 6 & 5, ANNATTO & TURMERIC EXTRACT), SODIUM CASEINATE, POTASSIUM PHOSPHATE, TRICALCIUM PHOSPHATE (ANTICAKING AGENT), FRESHNESS PRESERVED BY SODIUM ACID PYROPHOSPHATE, SODIUM BISULFITE, CITRIC ACID. *DRIED
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Morningstar Farms Brea...
Minerals
Betty Crocker Mashed S...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Morningstar Farms Breakfast...
Betty Crocker Mashed Sweet ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Morningstar Farms Breakfast Sausage Patties 16 Oz Tags
Betty Crocker Mashed Sweet Potatoes Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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