Which food has less impact on blood sugar?

Morningstar Farms Breakfast Sausage Patties 16 Oz has less impact on blood sugar than Hunt's Organic Tomato Sauce, 15 Oz.

Morningstar Farms Breakfast Sausage Patties 16 Oz

Hunt's Organic Tomato Sauce, 15 Oz.

Morningstar Farms Breakfast Sausage Patties 16 Oz
BSI: 14 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline โ€”
Carbohydrates 12.1g Raises blood sugar 24.2
Fiber 4.5g Not digested -9.0
Net Carbs 7.6g Digestible carbs 15.2
Protein 24.8g Moderates impact -0.8
Fat 8.4g Slows digestion -0.2
Total Blood Sugar Impact 14

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Hunt's Organic Tomato Sauce, 15 Oz.
BSI: 16 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline โ€”
Carbohydrates 8.1g Raises blood sugar 16.1
Fiber 0.0g Not digested 0.0
Net Carbs 8.1g Digestible carbs 16.1
Protein 1.6g Moderates impact -0.1
Total Blood Sugar Impact 16

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Morningstar Farms Breakfast Sausage Patties 16 Oz

g
Vegetable Based Products / Meals Kellogg Company Us Branded

Full Food Name

Morningstar Farms Breakfast Sausage Patties 16 Oz

Hunt's Organic Tomato Sauce, 15 Oz.

g
Vegetable Based Products / Meals Conagra Brands, Inc Branded

Full Food Name

Hunt's Organic Tomato Sauce, 15 Oz.

Comparing Key Nutrients

Nutrient Morningstar ... Hunt's Organ...
Carbs 4.6g 5.0g
Sugars 0.7g 4.0g
Fiber 1.7g 0.0g
Protein 9.4g 1.0g
Fat 3.2g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Morningstar Farms...

Hunt's Organic To...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Morningstar Farms Breakfast Sausage Patties 16 Oz

Serving size 38.0 GRMg

Calories 80

% Daily Value*

Total Fat 3.2g 4%
Saturated Fat 0.5g 2%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 226.5mg 10%
Total Carbohydrates 4.6g 2%
Dietary Fiber 1.7g 6%
Total Sugars 0.7g

* 2.2g of carbohydrates not detailed in USDA data

Protein 9.4g 19%
Calcium 30.7mg 2%
Iron 1.0mg 6%
Potassium 114.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: WATER, WHEAT GLUTEN, SOY PROTEIN CONCENTRATE, VEGETABLE OIL (CORN, CANOLA AND/OR SUNFLOWER), SOY FLOUR, SOY PROTEIN ISOLATE. CONTAINS 2% OR LESS OF MALTODEXTRIN, METHYLCELLULOSE, YEAST EXTRACT, SALT, FRUIT JUICE FOR COLOR, NATURAL FLAVORS, SPICES, SUGAR, POTATO STARCH, KONJAC FLOUR, ONION POWDER, SOY SAUCE (WATER, SOYBEANS, SALT, WHEAT).

Hunt's Organic Tomato Sauce, 15 Oz.

Serving size 62.0 GRMg

Calories 20

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 310.0mg 13%
Total Carbohydrates 5.0g 2%
Dietary Fiber 0.0g 0%
Total Sugars 4.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 220.1mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC TOMATO PUREE (WATER, ORGANIC TOMATO PASTE ), LESS THAN 2% OF: SALT, ORGANIC ONION POWDER, ORGANIC GARLIC POWDER, CITRIC ACID, ORGANIC RED PEPPER.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Morningstar Farms Brea...

Minerals

Calcium 8% DV
Iron 14% DV
Potassium 9% DV
* % Daily Values based on 2,000 calorie diet

Hunt's Organic Tomato ...

Vitamins

Vitamin C 11% DV

Minerals

Potassium 10% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Morningstar Farms Breakfast...

Total Ingredients
21
Processing Level
Highly Processed
Detected Ingredients
๐Ÿญ Added Sugar
โ“ Ambiguous
๐ŸŽจ Artificial Coloring
๐Ÿซง Fat
โฌœ Filler
+ 8 more

Hunt's Organic Tomato Sauce...

Total Ingredients
7
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐ŸŒฟ Natural
๐Ÿงช Preservative
๐Ÿง‚ Seasoning
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Morningstar Farms Breakfast Sausage Patties 16 Oz Tags

๐Ÿ›ค๏ธ Smooth Ride

Hunt's Organic Tomato Sauce, 15 Oz. Tags

โœจ Clean Machine
๐ŸŸข Low Key Load
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Kellogg Company Us
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2721701

Report Data Issues for Morningstar Farms Breakfast Sausage Patties 16 Oz

Brand Conagra Brands, Inc
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2698903

Report Data Issues for Hunt's Organic Tomato Sauce, 15 Oz.