Which food has less impact on blood sugar?

Morningstar Farms Hot Dogs Veggie Dogs 8.4 Oz has less impact on blood sugar than Sweet Earth Chipotle Chik'n Plant Based Strips

Morningstar Farms Hot Dogs Veggie Dogs 8.4 Oz

Sweet Earth Chipotle Chik'n Plant Based Strips

BSI: 22 - Moderate Impact
BSI: 23 - Moderate Impact

Morningstar Farms Hot Dogs Veggie Dogs 8.4 Oz

g
Vegetable Based Products / Meals Kellogg Company Us Branded

Sweet Earth Chipotle Chik'n Plant Based Strips

g
Vegetable Based Products / Meals SociΓ©tΓ© Des Produits NestlΓ© S.A. Branded

Comparing Key Nutrients

Nutrient Morningstar ... Sweet Earth ...
Carbs 5.0g 13.0g
Sugars 2.4g 6.0g
Fiber 0.3g 3.0g
Protein 8.8g 13.0g
Fat 0.6g 5.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Morningstar Farms...

Sweet Earth Chipo...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Morningstar Farms Hot Dogs Veggie Dogs 8.4 Oz

Serving size 40.0 GRMg

Calories 58

% Daily Value*

Total Fat 0.6g 1%
Saturated Fat 0.1g 1%
Trans Fat 0.0g
Monounsaturated Fat 0.2g
Polyunsaturated Fat 0.3g
Cholesterol 0.0mg 0%
Sodium 368.4mg 16%
Total Carbohydrates 5.0g 2%
Dietary Fiber 0.3g 1%
Total Sugars 2.4g

* 2.3g of carbohydrates not detailed in USDA data

Protein 8.8g 18%
Calcium 18.4mg 1%
Iron 0.5mg 3%
Potassium 35.2mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, WHEAT GLUTEN, DEXTROSE. CONTAINS 2% OR LESS OF SALT, BROWN SUGAR, METHYLCELLULOSE, SPICES, YEAST EXTRACT, MALTODEXTRIN, ONION POWDER, PEA PROTEIN, NATURAL FLAVORS, GARLIC POWDER, CARRAGEENAN, XANTHAN GUM, SUGAR, PAPRIKA EXTRACT COLOR, CARROT CONCENTRATE FOR COLOR, TOMATO LYCOPENE EXTRACT FOR COLOR, PAPRIKA COLOR, YEAST, RADISH CONCENTRATE FOR COLOR.

Sweet Earth Chipotle Chik'n Plant Based Strips

Serving size 85.0 GRMg

Calories 150

% Daily Value*

Total Fat 5.0g 6%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 270.3mg 12%
Total Carbohydrates 13.0g 5%
Dietary Fiber 3.0g 11%
Total Sugars 6.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 13.0g 26%
Calcium 100.3mg 8%
Iron 2.9mg 16%
Potassium 539.8mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PLANT BASED CHIK'N (WATER, SOY PROTEIN CONCENTRATE 1, CANOLA OIL 2, VINEGAR, NUTRITIONAL YEAST [NUTRITIONAL YEAST, VITAMIN B12], SEASONING [SALT, NATURAL FLAVORS, YEAST EXTRACT, CITRIC ACID, ROASTED ONION POWDER, ONION POWDER, CANE SUGAR], SEA SALT, SOY LECITHIN 1, SOYBEAN OIL 1), CHIPOTLE MARINADE (BROWN SUGAR 1, DISTILLED VINEGAR, GARLIC, TOMATO PASTE [TOMATOES, CITRIC ACID], SPICES, CANOLA OIL 1, DEHYDRATED ONION, SALT, SMOKE FLAVOR, 2% OR LESS CHIPOTLE PEPPER, DEHYDRATED GARLIC, NATURAL FLAVOR, COCONUT OIL, YEAST EXTRACT, MALTODEXTRIN 1, EXTRACTIVES OF PAPRIKA, CITRIC ACID), WATER, CANOLA OIL 2. 1 - NON-GMO, 2 - NON-GMO EXPELLER PRESSED

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Morningstar Farms Hot ...

Minerals

Calcium 5% DV
Iron 7% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Sweet Earth Chipotle C...

Minerals

Calcium 12% DV
Iron 19% DV
Potassium 18% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Morningstar Farms Hot Dogs ...

Total Ingredients
21
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🎨 Artificial Coloring
πŸ”„ Emulsifier
⬜ Filler
+ 10 more

Sweet Earth Chipotle Chik'n...

Total Ingredients
37
Processing Level
Highly Processed
Detected Ingredients
πŸ‹ Acidifier
🍭 Added Sugar
❓ Ambiguous
🫧 Fat
⬜ Filler
+ 8 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Morningstar Farms Hot Dogs Veggie Dogs 8.4 Oz Tags

Sweet Earth Chipotle Chik'n Plant Based Strips Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Kellogg Company Us
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2721788

Report Data Issues for Morningstar Farms Hot Dogs Veggie Dogs 8.4 Oz

Brand SociΓ©tΓ© Des Produits NestlΓ© S.A.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2704255

Report Data Issues for Sweet Earth Chipotle Chik'n Plant Based Strips